Unbroken Podcast
1) Pausing and Stepping Into Quiet
Hello explorers, and welcome to episode 68 of Unbroken. I’m Alexandra Amor. I’m here today with a little announcement. As you possibly saw in the title of this episode, I’ve calle...Show More
2) We Are The Peace We Seek with Ellen Friedman
When it comes to our mental well-being and our physical health it can be so easy to look outspide ourselves for answers. Ellen Friedman takes a different approach; she guides her clients inward to con...Show More
3) Stress Relief for Female Entrepreneurs with Clare Downham
We usually think of stress as coming from the circumstances that surround us: busy jobs, busy lives, difficult bosses or clients. But what if stress has another origin? What if it comes from the think...Show More
4) Exploding The Myth That We’re Using Food To Replace Love
Old-paradigm psychology can try to convince us that unwanted habits are caused by a need to feel loved or safe or cared for. It can feel like we’re using food, or other substances, to soothe or ...Show More
5) Thriving Is Effortless with Dominic Scaffidi
As a long-time coach, and before that an HR professional, Dominic Scaffidi points his clients back toward an awareness of their innate wisdom and ability to thrive effortlessly. He reminds us that we ...Show More
6) Why Your Habit Proves You’re In Perfect Working Order
So often we demonize our bad habits. But what if those habits are working to bring us messages about our perfect human design? You can listen above, on your favorite podcast app, or watch...Show More
7) The Hitchhiker and the Podcaster
One Sunday afternoon in April a traveller and a podcaster meet and share a drive through the mountains of Vancouver Island. As a result, the podcaster is deeply moved by the message the traveller, and...Show More
8) The Windshield of Life
Our bodies are the vehicles in which we move through life. Our thinking can be the fog that sometimes fills up the windshield we are looking through. Thankfully, we all have factory installed GPS to h...Show More
9) Leaning Into Curves with Dr. Linda Pettit
Life has an unerring knack for presenting us with challenges and opportunities for change. Dr. Linda Pettit explores our innate intuitive nature and how we can use that to help us navigate the curves ...Show More
10) Perfection Is A Mistake
When we strive for perfection are we doing ourselves a favour or adding unwanted stress into our lives? When it comes to eating well and resolving an overeating habit, I think embracing the beautiful ...Show More