Running Commentary Podcast
1) Helen's Big Seven
Sweary Helen Thorn returns! And since last she ran with Rob, she's completed the Sydney Marathon, meaning she's done all seven of the World Marathon Majors - so here she takes Rob through them all, on...Show More
2) Tapers And Capers
Here's to the late Carlene Hutchinson.Paul & Rob trot from Finsbury Park to Clissold Park and back along the new River. Featuring a posh party, a pacy parkrun, famous friends and their work, the weeke...Show More
3) Peak Autumn, Peak Training
Lots of running to report on as Rob & Paul head up the Walk and round the Woods. Featuring Tonks' long run, Rob's Battersea Half, not drinking, the reset of Autumn, funding the next generation, parkru...Show More
4) Round The Heath After Shoreditch
The new month approaching means Paul and Rob are on Hampstead Heath, greeting Autumn head on. Featuring the Saucony Run Shoreditch 10k in review, getting long Yorkshire Marathon training runs in, trea...Show More
5) Trouble For Tonks
Sundry disasters befall Paul before and during a gentle run from Kings Cross back to Clissold Park, while Rob bristles with local info - and celebrates an anniversary. SUBSCRIBE at â https://runcomp...Show More
6) A Long Run Into The Unknown Part Two
Paul and Rob continue their long run, heading back south to Wanstead and Leytonstone. Featuring book talk, the drama and non-drama of finishes, the ascetic clarity of distance running, the Hemulen Fac...Show More
7) A Long Run Into The Unknown Part One
Rob and Paul set off on a double run in the sun - from Wanstead Flats to Highams Park and back. Part one features fear of falling, healthy eating, parkrun report, new routes and spots, the Great North...Show More
8) A New Do And A Lucky Poo
Beautiful sunshine on Hampstead Heath, as Paul and Rob talk training runs - and recovery, runs in different places, Paul's new haircut - and Rob's wife hairdresser trouble, pre-marathon thoughts, why ...Show More
9) Lily Canter
Our interview season continues as Paul runs and chats with amazing runner and running and fitness writer Lily Canter, author of Ultra Women: The Trailblazers Defying Sexism In Sport (https://www.water...Show More
10) Ronaldo's Underpants
Reunited, Rob and Paul head back to the familiarity of Highgate and Queen's Woods and the Parkland Walk. Featuring adventures in other countries, running and otherwise, taking training up a notch, and...Show More