The F*ck It Podcast
1) Why Isabel Foxen Duke left anti-diet coaching & her former political worldview behind…
Back from the dead! I've decided to share this episode to my old anti-diet feed as well as my new podcast "Problematic," since it has some crossover content... If you wanna find my new stuff, or t...Show More
Why Isabel Foxen Duke left anti-diet coaching & her former political worldview behind…
1:13:10 | Mar 18th, 2024
2) This Podcast is Ending + The Nervous System with Irene Lyon (again)
Big update! The chaos is ending. Listen to this episode's intro for the explanation. This podcast is about to become an archive of old episodes, dedicated to The F*ck It Diet. But before it ends, I...Show More
3) The Nervous System & Trauma with Irene Lyon
Coming to you a day late (my Tuesday got filled with my friend visiting and then two instagram sagas) and $1034 short (you know, the catfish scam saga), with a new episode!My podcast episodes are usua...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.4) Seerut Chawla on Cancel Culture
Sorry for that epic podcast delay… again. I didn’t know what I was doing with moving my podcast hosting, so it delayed everything a lot. Today I’m sharing my conversation with Seerut Chawla. (We recor...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.5) Cancel Culture Chat – with Seerut Chawla
Note: This episode was actually recorded for my other podcast, Problematic. But I originally recorded the conversation when, for a short time, my podcasts were merged. So don't let the outtro confuse ...Show More
6) Leaving Fundamentalism and Finding Trauma Healing
Today's episode is a conversation with Lindsey Lockett, trauma educator and coach, and she tells her story of how she left Fundamentalist Christianity, the fallout in her body and mind of living so lo...Show More
7) Diet & Purity Culture in the Church
Today I am sharing my conversation with Leslie Schilling, MA, RDN, CSCS, CEDRDS-S, where she talks about diet culture and purity culture in the church (and how is mirrors our culture at large!). We al...Show More
8) When Anti-Diet Culture Becomes Culty Too
Is the anti-diet world culty too? Yes. It can be. (Anything can be!) Therapist and Coach Catie Lynch and I unpack extremism in the anti-diet world, black and white thinking, “cancel” culture and mob ...Show More
9) Anxiety and The F*ck It Diet
Hello! Today's episode is short and sweet... I'm starting off with a 10 minute audio-chapter from the audiobook of Tired as F*ck. And, that audio clip just so happens to be about anxiety, and what it'...Show More
10) I’ve Been on The F*ck It Diet for 10 Years
January 5th was the 10 year anniversary of The F*ck It Diet!!! (and my 34th birthday!) It's not the ten year anniversary of the book... but of my actual journey on The F*ck It Diet. So, in celebrat...Show More