Ten Percent Happier with Dan Harris

How to Sleep Better | Diane Macedo

Ten Percent Happier with Dan Harris ›

1:02:51 | Jul 24th, 2023

1 recommendation

ABC News anchor and author Diane Macedo shares her personal investigation and insight into how to improve your sleep habits....Show More



Recommendations

jesika recommended:Aug 2nd, 2023

I have been sleeping better after listening to this episode & applying some of the tips. would recommend this to anyone who has been having sleep troubles!

I thought this episode was:

💡 Educational
🤓 Insightful
🕵️‍ Well-researched
  • ❤️
  • 😂
  • 🤔
  • 🤯
  • 👏
Reply
Editorial Playlists Containing This Episode
Podcast Hosts, Guests or People Mentioned in Episode

🎉 Join the #1 community of podcast lovers and never miss a great podcast.

Sign up