401: How to Embrace the Anti-Diet | Christy Harrison
Ten Percent Happier with Dan Harris ›1:05:59 | Dec 1st, 2021
Christy Harrison discusses her personal experience with disordered eating, the problems with and deep historical roots of diet culture, the scientific evidence against dieting, and the principles of i...Show More
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danny recommended:Dec 14th, 2021
A positive way to look at healthy eating habits
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