At 43 years old, Byron Katie was unhappily married, suffered from depression and agoraphobia and was addicted to codeine and alcohol. In fact, she felt so much self-hatred, she slept on the floor bel...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.
Recommendations
waitwhat recommended:Dec 16th, 2019
Byron Katie believes that your own thoughts are (needlessly) causing just about all of your emotional suffering. Here, she explains “The Work,” her innovative process for embracing change, and freeing yourself from self-inflicted suffering.