LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo Podcast
1) Episode 138 | Dr. Tony Rice - Athlete Monitoring and Training Individualization
In this interview I sit down with Head of Performance Support for Rowing Australia, Dr. Tony Rice to discuss athlete monitoring and training individualization at the elite level.
Episode 138 | Dr. Tony Rice - Athlete Monitoring and Training Individualization
1:29:54 | May 30th, 2022
2) Episode 137 | Caroline MacManus and Christel Dunshea-Mooij - LEA in Rowing
s for New Zealand. Competing in 14 events and winning five medals, four in womenâs events including Silver in the Womenâs 2x, Silver in the W8+, Gold in the W2-, Gold in the W1x, and Gold in the M8+. ...Show More
Episode 137 | Caroline MacManus and Christel Dunshea-Mooij - LEA in Rowing
1:05:43 | May 29th, 2022
3) Sizwe Ndlovu - Stroking South Africa to Gold
Sizwe Ndlovu stroked the South African Lightweight Men's Four to Olympic Gold at the 2012 London Olympic Games. He is the first black athlete to win a gold medal in the sport of rowing. He and I discu...Show More
4) Kris Robertson - The "Strength Trap"
Kris Robertson is the strength and conditioning coach for Rugby Canada and owner of Kris Robertson Training. In this interview Kris and I discuss the pitfalls of chasing greater and greater levels of ...Show More
5) Episode 134 | Lebanese Rowing Federation - Farah Jaroudi & Rodrigue Ibrahim
On August 4th, 2020 a massive explosion erupted in the port of Beirut, Lebanon. The training center for the Lebanese Rowing Federation was completely destroyed from the blast. The facility was complet...Show More
Episode 134 | Lebanese Rowing Federation - Farah Jaroudi & Rodrigue Ibrahim
48:20 | Dec 16th, 2020
6) Episode 133 | Kyra Edwards - Creating Accessibility and Diversity in Rowing
Kyra Edwards has raced for Great Britain at the junior, U23 and senior levels, and has won junior silver and U23 bronze World Championships medals. She has a degree in statistics from UCLA and is trai...Show More
Episode 133 | Kyra Edwards - Creating Accessibility and Diversity in Rowing
57:28 | Nov 29th, 2020
7) Episode 132 | Alex Wolf - Strength & Conditioning in Rowing
Alex Wolf spent 15 years working for the English Institute of Sport where he held the positions of Head of Strength and Conditioning and more recently Head of Learning. He spent five years working wit...Show More
8) Episode 131 | Dr. Bryan Mann - The History, Science, and Application of Plimetrics
In this podcast interview Dr. Bryan Mann discusses the history, science, and application of pliometrics. Pliometrics or more commonly known as plyometrics was developed by Dr. Yuri. Verkoshansky. Thi...Show More
Episode 131 | Dr. Bryan Mann - The History, Science, and Application of Plimetrics
1:00:46 | Sep 28th, 2020
9) Episode 130 | Dr. Volker Nolte & Dr. Valery Kleshnev - Power Measurement and Biomechanics in Rowing
In this podcast episode I sit down with Dr. Volker Nolte and Dr. Valery Kleshnev to discuss power measurement and biomechanics in the rowing stroke. In Episode 119, I had interviewed Lotte Lintmeijer ...Show More
10) Episode 129 | Dan Harris - Developing Rowers for the Senior Team
In this interview I sit down with Dan Harris, World Class Start Coach for Bath. Dan works on behalf of British Rowing and is responsible for running talent ID testing regularly â to try to identify an...Show More