Guided Meditation Podcast
1) 240 Emotional Release Through the Chakras Meditation.
Today, This session guides participants through a meditation focused on heart coherence, emotional release, and compassionate action. Through deep breathing and sequential chakra activation, participa...Show More
2) 239 Crystal Energy and Global Interconnection Meditation
Today, explores the concept of crystal energy and its global interconnectedness, emphasizing the role of quartz crystals as energy transmitters. It discusses the significance of intention in connectin...Show More
3) 238 Meditation Practice and Internal Frequencies
"Feel yourself bathe in the light. As you bathe in this light, the unseen is now seen." 🌟 Today’s meditation session was a powerful journey inward. We focused deeply on the breath, body sensations, a...Show More
4) 237 Breathing Awareness and Heart Synchronisation Meditation
This meditation session focuses on enhancing self-awareness and well-being through powerful techniques such as breathing awareness, heart and breath synchronization, and body scanning. Participants wi...Show More
5) 236 The Inner Witness – Releasing Triggering Emotions Meditation
🌿 New Episode Alert! 🌿 In this week's episode of the Guided Meditation Podcast, we explore the power of becoming the Inner Witness to your emotions. 🌟 Sit with your feelings without judgment—observ...Show More
6) 235 Catch your thoughts meditation
Today, take a moment to connect with what’s alive within you. In this session, we’ll guide you through a practice that invites you to slow down and become more mindful of your thoughts. By observing t...Show More
7) 234 Earth Energy Line guidance meditation
Welcome to the Earth Energy Line Guidance Meditation. In this session, we’ll connect you with the grounding and nurturing energy of the Earth, aligning you with its ancient wisdom and support.
8) 233 Chakra realignment meditation
Welcome to the Chakra Realignment Meditation. In this session, we will guide you through a powerful journey to balance and harmonize the energy centers within your body. Each chakra plays a vital role...Show More
9) 232 Ground Connect Protect – 6 min Morning or Evening Personal Energy Preparation.
Today, take a moment to GROUND - CONNECT - PROTECT and set your energy and intention with presence. Before we can manifest our desires, we must first acknowledge and feel what is present. Embrace the ...Show More
10) 231 Meeting with the ancestors
Today, connect with the ancestors of the land. Meet with them, experience the energy lines that connect you to the rest of humanity. Feel yourself being fed by these frequency lines that run throughou...Show More