The Mental Wealth Show with Rich Jones Podcast
1) Finding Joy & Career Moves During Coronavirus/Covid-19 ft. Tiffany Southerland of the How Does She Do It Podcast - PB159
As a career coach, Tiffany helps professionals and students advance by leveraging their stories and strengths. Tiffany also hosts "How Does She Do It?," a podcast dedicated to practical insights on th...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.2) This is what the work was for.
Rich reflects on five years of sobriety and his personal healing journey, realizing that all the hard work was preparing him for this exact moment. In this raw, unscripted episode, he shares how his p...Show More
3) Part 2: Keep doing the work anyway.
Life has a funny way of throwing curveballs, even when you're doing your best. In this follow-up episode, Rich discusses how recent experiences – from athletic injuries to confronting some challenging...Show More
4) Keep doing the work anyway.
This belated Q1 recap from Rich explores what happens after you've put in the effort but don't hit the mark. From the track to personal healing, learn why acknowledging disappointment is key, but why ...Show More
5) The Importance of Competition Reps
Rich delves deep into the importance of acquiring "competition reps" and shares a valuable lesson from a recent therapy session. Threads & IG: @richrunstrack Website: tmwshow.com
6) The Mindset Shift That Transformed My Performance
Rich delves into the themes of control, performance, and mindset in the context of his recent experience at the Indoor Masters Track and Field Championships. Â Show Website: tmwshow.com Rich on IG and...Show More
7) Sleep on it + Aging Parent
Rich updates listeners on his healing journey and shares insights from his first track meet of the season. He discusses the powerful impact of taking time to reflect before assessing performance and h...Show More
8) Beyond the Scale
New episodes out the 2nd and 4th Tuesday each month. Following Rich on IG or Threads @richrunstrack. Join the free Mental Wealth Room on the Find More Balance Network by visiting https://tmshow.com/f...Show More
9) The Year of Numbers
New episodes out the 2nd and 4th Tuesday each month. Following Rich on IG or Threads @richrunstrack. Join the free Mental Wealth Room on the Find More Balance Network by visiting https://tmshow.com/f...Show More
10) Motivation & Success Factors
Join Rich as he explores ways to stay motivated and authentic, drawing insights from his experiences in track and field. He highlights the significance of capitalizing on opportunities and gaining mot...Show More