The 10 Best The Hardcore Self Help Podcast with Duff the Psych Podcast Episodes
1) Episode 133: Spooky Mental Health Treatments From History
I did an episode last year around Halloween time about spooky social psychology experiments and what they say about humanity. I figured I'd keep the trend going and do an episode all about creepy trea...Show More
magnus357a recommended:
scary times
AUDIO REMOVED: The podcast creator has removed the audio for this episode.2) Episode 132: When to Stop Taking Meds for Anxiety
Fantastic episode for you today. We go deep into the different types of medication for anxiety, how to know when it's time to stop taking them, and ways to cope with anxiety that you can use with or w...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.3) Episode 72: 10 Common Thinking Traps
This is a deep dive episode all about common thinking traps and pitfalls that we encounter as human beings. In the field, we refer to these as "cognitive distortions". In this episode, I break down te...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.4) Episode 119: Dealing with a Toxic Mother
Hello, friends! Another mini episode this week as I gear up for the launch of Kick Anxiety's Ass, which is next week OMG fjkdlasnfkljd! This week I am taking a question about what to do when dealing ...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.5) Episode 359: Wife Obsessed with Phone & Does Ketamine Rewire Your Brain?
Hello, friends! I hope life is treating you well. In today's episode, we're going to dive into two more insightful listener questions: Our first question comes from a listener who's struggling with th...Show More
6) 107: What If Depression Doesn't Go Away?
In this episode, I talk about options for depression that just does not seem subside despite your best efforts. If you have tried therapy, medication, and all of the other things that we are supposed ...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.7) Episode 60: All About Breathing
For this episode, I was feeling a little too overwhelmed by the week to do a Q&A so instead I decided to talk to you all about breathing. We talk about different breathing exercises and how to practic...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.8) Episode 218: Lifestyle and Habit Changes for Anxiety
Hello, friends! I hope that where ever you are, you are not absolutely melting from heat like I am. Even if you are, go chill in the air conditioning and settle in because this episode's a long one. ...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.9) Episode 311: Overcoming Procrastination & Love Languages
Hello, friends! I hope you are staying cool and hydrated if you are in one of the major heatwave areas! In this episode, I answer the following awesome listener questions: How can I stop procrastinat...Show More
10) Episode 251: Work Burnout Trauma & Adult Autism Suspicions
Hello, all! In this episode, I answer two questions submitted by awesome listeners like yourself. I hope you enjoy and that you're taking great care of yourself. Here are the questions: Can you get P...Show More