Yoga | Birth | Babies Podcast
1) After Infertility: How One Mom Learned to Trust Her Body Again with Elizabeth Sullivan
In today’s episode, we share a powerful community birth story shaped by resilience, intuition, and hope. It’s a journey through infertility that ultimately leads to the arrival of a miracle baby. This...Show More
2) Breastfeeding, Explained: What Parents Really Need to Know with Dr. Leigh Campbell
Today we’re talking about breastfeeding- a topic I know will be supportive for so many of you. What I love about this conversation is that my guest offers practical, accessible guidance and helps brea...Show More
3) From Unmedicated Intentions to a Joyful Cesarean: One Mother’s Birth Story with Mika Fox
Today I’m joined by Mika Fox on Yoga | Birth | Babies. A native New Yorker, Mika lives on the Upper West Side with her husband and baby boy, Nogah. She works in account management at a tech company a...Show More
4) Postpartum Depression Today: What We Know, What We Miss, What’s Changing with Dr. Karen Sheffield-Abdullah
How has our understanding of postpartum evolved, and what challenges have remained all along? The answers may surprise you. Today I’m joined by Dr. Karen Sheffield-Abdullah on Yoga | Birth | Babies...Show More
5) Birth Story: Unexpected Turns: Nitasha Mehta on Fertility, Birth, and Postpartum Recovery
Today’s community birth story spans years- from a long path to pregnancy to an unexpected C-section and a diagnosis of postpartum preeclampsia. It’s truly a full-arc journey of resilience and transfor...Show More
6) A Village for Every Parent: The Power of Connection in the Perinatal Period with Shai Tamary
When becoming a new parent, it is crucial to have a community you can count on to not only understand what you’re going through, but also to show up for you. This is true for both pregnancy and postpa...Show More
7) How to Overcome Traumatic Childbirth Experiences with Dr. Rebecca L. Dekker, PhD, RN
Today, we’re revisiting an episode focused on how to overcome- and prevent- traumatic childbirth experiences. My guest shares key factors that can contribute to birth trauma, red flags to watch for wh...Show More
How to Overcome Traumatic Childbirth Experiences with Dr. Rebecca L. Dekker, PhD, RN
52:41 | Dec 31st, 2025
8) Understanding HG (hyperemesis gravidarum) with Dr. Marlena Fejzo
In this episode of Yoga | Birth | Babies, I’m joined by Dr. Marlena Fejzo, a leading women’s health scientist and researcher. Dr. Fejzo is best known for discovering the first genes linked to uterine ...Show More
9) From Only Child to Big Sibling: Supporting Toddlers Through Transition with Devon Kunztman
Toddlerhood is full of big emotions, sudden shifts, and constant change- especially when a new baby is on the way. Today we will dive into what’s really happening beneath toddler behavior and how pare...Show More
10) Postpartum Support in a Digital Age with Sarah Trott
At first glance, the title might make you think parenting in the digital age sounds overwhelming. But what if technology could actually support today’s parents instead of adding stress? In this epi...Show More