Yoga | Birth | Babies Podcast
1) The Placenta & Umbilical Cord Explained: Functions, Risks & Birth Facts with Dr. Jessica Vernon
A past blog post about nuchal cords (when the umbilical cord wraps around baby’s neck) sparked a lot of fear and confusion, especially around the idea that this could “strangle” baby. In this episode,...Show More
2) Healing From A Cesarean with Sara Reardon and Jessica Reale - A Revisit
As roughly one third of American Babies are born via C-Section, Cesareans rank among the top surgical procedures given in the US. Since it’s such a common procedure, it can be easy to forget that it’s...Show More
3) Birth Story: Preparing for One Birth, Facing Another: A Story of Strength and Healing with Renata Freitas
I always love connecting with members of the PYC community- students, alumni, educators, and everyone in between. Today’s guest shares a deeply personal and moving birth story filled with struggle, re...Show More
4) Why Parenting Feels So Hard- and What You Can Do About It with Kat Sabath
Since becoming a parent, I’ve often wondered how our own stress from parenting affects our ability to actually parent. Today’s episode explores that connection through the lens of nervous system regul...Show More
5) How to Prepare for IVF with Dr. Aimee Eyvazzadeh
There are so many factors as to why someone would take the IVF path, and so many factors in the process itself. So today’s episode is all about In Vitro Fertilization (IVF)- why people choose it, what...Show More
6) What We Don’t Tell New Parents: A Doctor’s Honest Look at Birth and Beyond with Dr. Jessica Vernon
Today we take a deep dive into the current postpartum system; cracks and gaps included. What are the biggest misconceptions around pregnancy and childbirth, and how do they affect birth and postpartum...Show More
7) Pregnancy and Parenting as a Millennial with Dr. Christine Sterling [Revisited!]
Today Did you know millennials tend to be more likely to have high blood pressure during pregnancy than previous generations? Why is it that millennials are having such a hard time as parents? Today’s...Show More
8) Birth Story: Finding Empowerment in a 36-Hour Labor and Unplanned C-Section with Jennifer Schaffer-Goddard
Today on Yoga | Birth | Babies, I have Jennifer Schaffer-Goddard to share her birth story. Jennifer is a critic and essayist living in Manhattan. Her first book, Make Me Feel Something: In Pursuit of ...Show More
9) Weaning Your Baby or Toddler with Francie Webb
What are some reasons that parents decide to wean, and when? Today on Yoga | Birth | Babies, Francie Webb and I get into all things weaning. Francie Webb is an International Board Certified Lactati...Show More
10) From Reactivity to Resilience: A New Approach to Parenting with Dr. Amber Thornton
Today is all about parental dysregulation- what is is, how it shows up, and the impact it has on our children. To have this powerful and insightful conversation with me today on Yoga | Birth | Bab...Show More