Yoga | Birth | Babies Podcast
1) Birth Story: Unexpected Turns: Nitasha Mehta on Fertility, Birth, and Postpartum Recovery
Today’s community birth story spans years- from a long path to pregnancy to an unexpected C-section and a diagnosis of postpartum preeclampsia. It’s truly a full-arc journey of resilience and transfor...Show More
2) A Village for Every Parent: The Power of Connection in the Perinatal Period with Shai Tamary
When becoming a new parent, it is crucial to have a community you can count on to not only understand what you’re going through, but also to show up for you. This is true for both pregnancy and postpa...Show More
3) How to Overcome Traumatic Childbirth Experiences with Dr. Rebecca L. Dekker, PhD, RN
Today, we’re revisiting an episode focused on how to overcome- and prevent- traumatic childbirth experiences. My guest shares key factors that can contribute to birth trauma, red flags to watch for wh...Show More
How to Overcome Traumatic Childbirth Experiences with Dr. Rebecca L. Dekker, PhD, RN
52:41 | Dec 31st, 2025
4) Understanding HG (hyperemesis gravidarum) with Dr. Marlena Fejzo
In this episode of Yoga | Birth | Babies, I’m joined by Dr. Marlena Fejzo, a leading women’s health scientist and researcher. Dr. Fejzo is best known for discovering the first genes linked to uterine ...Show More
5) From Only Child to Big Sibling: Supporting Toddlers Through Transition with Devon Kunztman
Toddlerhood is full of big emotions, sudden shifts, and constant change- especially when a new baby is on the way. Today we will dive into what’s really happening beneath toddler behavior and how pare...Show More
6) Postpartum Support in a Digital Age with Sarah Trott
At first glance, the title might make you think parenting in the digital age sounds overwhelming. But what if technology could actually support today’s parents instead of adding stress? In this epi...Show More
7) Birth Story: From Fear to Joy with Srilaya Yallapragada
It’s time for another community birth story from one of our PYC students. I’m always amazed by the range of experiences people share, and I truly believe each story offers us valuable insight, empathy...Show More
8) How to Find, Hire and Thrive with a Nanny with Sarah Davis
When my son was born and we needed a nanny, I remember feeling totally overwhelmed. Where do you even begin when it comes to hiring someone you barely know to caretake your child? It’s a feeling so ma...Show More
9) The Placenta & Umbilical Cord Explained: Functions, Risks & Birth Facts with Dr. Jessica Vernon
A past blog post about nuchal cords (when the umbilical cord wraps around baby’s neck) sparked a lot of fear and confusion, especially around the idea that this could “strangle” baby. In this episode,...Show More
10) Healing From A Cesarean with Sara Reardon and Jessica Reale - A Revisit
As roughly one third of American Babies are born via C-Section, Cesareans rank among the top surgical procedures given in the US. Since it’s such a common procedure, it can be easy to forget that it’s...Show More