Temple Talk Podcast
1) #4: Introduction To TRX
When you don't have access to a gym or other exercise equipment, what can you do? It was this conundrum that led to the invention of the TRX by Randy Hetrick.
2) #3: Digestive Diva Danielle Urtnowski – Health & Fitness Coach
On this edition of Temple Talk, The Everyday Fitness Guru, Jonathan Kaufman, interviews Florida based health coach Danielle Urtnowski. Danielle carries a degree in nutrition and biology, with over 24 ...Show More
3) Temple Talk #2 – The Big Five
Wondering how you can increase your strength without access to state-of-the-art fitness technology? This week the Everyday Fitness Guru cracks open Body by Science and explains how you to gain muscle ...Show More
4) Temple Talk ep. 1 – Introductions
Greetings from Temple Gym! This podcast is the debut episode of Temple Talk with the Everyday Fitness Guru, Jonathan Kaufman. In this episode the Guru is joined by Ryan Hall of Exercise Science, a pub...Show More