FitCast Network All Show Feed Podcast
1) The FitCast - Episode 403: The Psycology of Fitness w/ Lisa Lewis
Lisa Lewis comes on to talk about the psychological boundaries in the way of us reaching our goals and strategies to overcome them.
2) The FitCast - Episode 402: A Gripping Conversation with Max Shank
Max Shank joins Kevin for an in-depth discussion on programming for strength, taking care of yourself, strength endurance, finding your priorities, and more!
3) The FitCast - Episode 401: Essentialism w/ Greg McKeown
Greg McKeown, author of "Essentialism: The Disciplined Pursuit of Less" joins Kevin for an incredible discussion on one of Kevin's favorite books. Must listen for everyone no matter what you do in lif...Show More
4) The FitCast - Episode 400: Past, Present and Future w/ Dan John
Dan John returns for Episode 400. For life and training, this is required listening for everyone.
5) The FitCast - Episode 399: What's Next w/ Alwyn Cosgrove
Alwyn Cosgrove returns to the show to talk about anniversaries, where the industry is going, what we are missing when trying to help people and much more.
6) The FitCast - Episode 398: Purpose, Sleep, and a Plan w/ Georgia Dow
Georgia Dow joins Kevin to go in depth on sleep issues, getting over fear, behavior change, finding purpose, helping through content, and more!
7) The FitCast - Episode 397: Finding Your Inner Unicorn w/ Mark Fisher
Mark Fisher returns to talk about finding your inner motivation, lessons learned in the fitness industry, how to motivate people that do not like fitness/nutrition, and much more!
8) The FitCast - Episode 396: Evolution of Movement w/ Michael Mullin
Michael Mullin comes on to talk about to discuss programming warm ups, PRI, the evolution of his teaching methods, and more!
9) The FitCast - Episode 395: Coaches Coaching Coaches w/ Krista Scott-Dixon
Krista Scott-Dixon returns to talk with Kevin about successful behavior change that actually works. Kevin has been working with her the last 10 weeks and they discuss what they have observed and disco...Show More
The FitCast - Episode 395: Coaches Coaching Coaches w/ Krista Scott-Dixon
1:00:38 | Jul 26th, 2016
10) FitCast Book Club - Episode 5: The Charisma Myth w/ Jill Coleman
Jill Coleman comes on to discuss "The Charisma Myth" by Olivia Fox Cabane