So many people's New Year's resolutions are centered around getting in shape, updating their skincare routine, and generally being more attractive. But beauty ideals have a funny way of reinforcing so...Show More
🎉 Join the #1 community of podcast lovers and never miss a great podcast.
Sign up
Recommendations
aliceko recommended:Jan 8th, 2020
Omg. No words for this episode. For New Year's, instead of losing weight - get your mind right. This episode from from Code Switch, a race and culture podcast from NPR that discusses the origins of different global beauty ideals and what we can do to decolonize our beauty routines. The most importan...Show More
alicekoJan 8th, 2020
So how do we understand the beauty game how we can play in it without falling victim to unrealistic expectations? 1. Limit the messaging you get about diet and workouts on social media, espeically at the beginning of year! Healthy IG accounts to follow: @thebodyisnotanapology @bodyposipanda @recipe...Show More