The Most Important Lesson I Learned From Dieting to 8% Body Fat (And Failing)

The Kinobody Podcast by Greg O'Gallagher: Lose Fat, Build Muscle & Live The Life You Want ›

09:55 | Jun 8th, 2016

In this podcast, I share the absolute most important lesson I learned from trying to diet down to 8% body fat - and failing. Over and over again. This lesson has absolutely changed and shaped my life ...Show More