Minutes on Mastery Podcast
1) Becky Sauerbrunn - Self-Critique Pulls Her from Flow State
Two-time World Cup champion, Becky Sauerbrunn, shares how self-critique gets in the way of flow state.
2) Mark Manson - How He Got Clear on His Values
Bestselling author, Mark Manson, shares how his value system needed to fail him before he came to understand what mattered most.
3) Dr. Krista Scott Dixon - How Environment Shapes Who We Are
Dr. Krista Scott-Dixon discusses why we underestimate the impact of who we surround ourselves with.
4) Dr. Andrew Huberman - The Relationship Between What We See, Think, and Feel
Neuroscientist Dr. Andrew Huberman shares why our eyes are so powerful.
Dr. Andrew Huberman - The Relationship Between What We See, Think, and Feel
02:06 | Aug 12th, 2020
5) Jermaine Jones- The Best Way to Develop Young Talent
This is German-American soccer player Jermaine Jones - on the Finding Mastery podcast with Michael Gervais - sharing the best way to develop young talent.
6) Dierdre Wolownick - It’s Never Too Late
This is Dierdre Wolownick, the oldest woman to climb El Capitan and mother of free-soloist Alex Honnold - on the Finding Mastery podcast with Michael Gervais - explaining why it’s never too late to re...Show More
7) Georges St-Pierre - Why He Doesn’t Like to Fight
This is MMA legend Georges St-Pierre - on the Finding Mastery podcast with Michael Gervais - revealing that he actually isn’t a fan of fighting.
8) Dr. Matthew Walker - How to Combat Sleep Anxiety
This is professor and sleep expert Dr. Matthew Walker - on the Finding Mastery podcast with Michael Gervais - sharing how to combat sleep anxiety.
9) Julie Foudy - Overcoming Imposter Syndrome and Nerves
This is U.S. Soccer Hall of Famer Julie Foudy - on the Finding Mastery podcast with Michael Gervais - sharing how she overcame imposter syndrome and managed nerves during her early days on the U.S. Na...Show More
10) Akshay Nanavati - His Definition of Mastery
This is Marine Corps Veteran Akshay Nanavati - on the Finding Mastery podcast with Michael Gervais - sharing his definition of mastery.