Life. Unrestricted. Podcast
1) LU 075: When ED treatment fails, being on the spectrum, feeling low, boundaries & exciting news.
Lovely radicals... Today on the "Life. Unrestricted." Podcast you are going to hear... me. After one year of shameful silence... Let it be broken. I think we need to talk about what it is that might ...Show More
2) LU 074: Cyndi Springford – Breaking decades of body shame, food rules and exercise addiction.
Today on the "Life. Unrestricted." podcast, I’m so happy to share with you my conversation with Cyndi Springford from Plaistow, New Hampshire. Cyndi's varied background includes being a Personal Train...Show More
3) LU 073: Tabitha Farrar – Adult EDs, the lure of energy deficit, and going "food first" in recovery.
In today's episode of the "Life. Unrestricted." podcast, you’ll hear my conversation with Tabitha Farrar from Boulder, Colorado. Tabitha developed anorexia at age 17 and – as she says so herself – thi...Show More
4) LU 072: Dr. Michael Levine – The internet affects our body image & dealing with negative thoughts.
Hey, lovely radicals... podcast ahead! In today’s episode of the "Life. Unrestricted." podcast, I have the pleasure to bring to you my conversation with Dr. Michael P. Levine from Santa Barbara, Calif...Show More
5) LU 071: Dr. Michelle May – Eating without fear, specifically for diabetes, WLS, and binge eating.
Today on the "Life. Unrestricted." podcast, you’ll hear my follow-up conversation with Dr. Michelle May from Phoenix, Arizona that we promised to have in our first talk (episode 56 - in case you haven...Show More
6) LU 070: Lu Uhrich – End the restrict/binge/overexercise-cycle & get your health and period back.
Hey, lovely radicals... podcast alert! In today’s episode of the "Life. Unrestricted." podcast, you’ll hear my conversation with Lu Uhrich from Pennsylvania. Lu and I spoke a few months ago, and I'm h...Show More
7) LU 069: Me, solo – How to never fall for diet-y "New Year's Resolutions“ again and become more YOU.
Download Episode! Hey there, lovely radicals! Podcast ahead. Today on the "Life. Unrestricted." podcast, your ears are in for a re-treat. Because it's THAT time of year again. Christmas and New Year's...Show More
8) LU 068: Jonah Soolman – Weight stigma, chronic dieting & overexercise have adverse health effects.
Hey lovely radicals, podcast time! In today's episode of the "Life Unrestricted." podcast, I am happy to bring you my conversation with Jonah Soolman from Wellesley, Massachusetts. Jonah is a Register...Show More
9) LU 067: Lindsay Meisel – When "healthy" becomes unhealthy... How a runner got her period back.
In today's episode of the "Life. Unrestricted." podcast, you’ll hear my conversation with Lindsay Meisel from San Francisco. I’ve known Lindsay from the Facebook groups we're both in that are specific...Show More
10) LU 066: Dr. Deb Burgard – The obsession with thinness is keeping us trapped in a senseless loop.
Hey there, lovely radicals... podcast time! In today's episode of the "Life. Unrestricted." podcast, I bring to you the absolutely amazing Dr. Deb Burgard, a FAED (Fellow for the Academy of Eating Dis...Show More