Optimal Health Daily

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Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.

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09:32 | Apr 3rd

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 970: Q&A - Topical CBD Oil - Does CBD Applied Topically Work &...Show More

12:10 | Apr 2nd

Rachel Trotta shares that cellulite is normal, so get over it. Episode 969: Cellulite Is Normal, So Get Over It by Rachel Trotta on Body Comparison & Building A Healthy Mindset Rachel Trotta is a cert...Show More
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10:41 | Apr 1st

Kate Galliett of The Unbreakable Body shares 4 key concepts of injury prevention you're missing. This is part 2 of 2. Episode 968: [Part 2] 4 Key Concepts of Injury Prevention You're Missing by Kate G...Show More

10:52 | Mar 31st

Kate Galliett of The Unbreakable Body shares 4 key concepts of injury prevention you're missing. This is part 1 of 2. Episode 967: [Part 1] 4 Key Concepts of Injury Prevention You're Missing by Kate G...Show More

08:34 | Mar 30th

Steve Kamb of Nerd Fitness shares why "I don't have time" is a big fat lie. Episode 966: Why "I Don't Have Time" is a Big Fat Lie by Steve Kamb of Nerd Fitness on How To Make Your Health A Priority St...Show More
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