Optimal Health Daily

1286: Protein 101 by Eric Leija on Macronutrients

Optimal Health Daily ›

10:55 | Mar 3rd, 2021

Eric Leija gives us a lesson in Protein 101. Episode 1286: Protein 101 by Eric Leija on Macronutrients Eric Leija is an Onnit Academy Senior Kettlebell Coach. He coaches in Austin, Texas at the Onnit ...Show More

Recommendations

Podcast Hosts, Guests or People Mentioned in Episode

🎉 Join the #1 community of podcast lovers and never miss a great podcast.

Sign up