Save Your Sanity - Help for Toxic Relationships Podcast
1) Narcissists ARE Revenge-Seekers
You may not think about it like that, AND, it's true. Narcissists ARE Revenge-Seekers. Whether the revenge is subtle or obvious, small or huge, it's still revenge. Once you see what I mean, you'll see...Show More
2) Recognizing the Emotional Abuse of Chronic Criticism
Live with someone or raised by someone who was always finding fault? Always against something? Always putting you down? The wear and tear of these kinds of emotional abuse is immense...and continuous....Show More
3) 6 Sad Ways Hijackals Abandon You...while you're with them!!!
Wonder why you feel so alone even though you're in a relationship? Hijackals--those relentlessly difficult, toxic folks--want to affect you, want to control how you feel. Abandoning you while with you...Show More
4) 10 Antidotes to Anxiety Caused By Emotional Abuse
When you're living in anxiety, you cannot think clearly, right? Hijackals love to cause anxiety. They think it gives them power, and they look for ways to control. In order to make good decisions abou...Show More
5) 4 Debilitating Responses to Emotional Abuse
When you recognize that it is emotional abuse that is driving these four debilitatiing --and, therefore, unhealthy-- responses to how you're being treated (or have been treated, particularly from your...Show More
6) BEWARE the (Valentine's Day) LOVE-BOMBING
Many Hijackals--those relentlessly difficult people--make a big statement on Valentine's Day (and, any other day they want to secure your full commitment.) LOVE-BOMBING, strangely, is yet another kind...Show More
7) How to Recognize When Hijackal Drama Turns to Trauma
Do you allow yourself to acknowledge that you've been traumatized, or may have been? It's an essential beginning step for understanding why you feel a certain way, or have a particularly negative view...Show More
8) Know If You're Caring, Caretaking Or Enabling!
You want to be a good person, a nice person. Your parents probably wanted that for you, too. Yet, you find yourself on the receiving end of emotional abuse, and you don't understand what you did wrong...Show More
9) Recognize These 11 Traits of Emotional Immaturity
You cannot get blood from a stone, and you cannot get emotional intimacy with a Hijackal. Yes, in the beginning of the relationship, they do a good job of imitating a person with whom you could develo...Show More
10) 3 Phases of Healing From Emotional Abuse
You can begin healing even while you're in an emotionally abusive situation, small steps and nano-seconds of healing. Understanding my phases of healing from emotional abuse encourages you to begin an...Show More