The Revive Stronger Podcast
1) 1%er Habits The Best Do In Bodybuilding - Eric Helms & Steve Hall
In this episode, Steve Hall and Eric Helms discuss the evolution of their podcast, the importance of community feedback, and the dynamics of online culture. They delve into personality traits that inf...Show More
2) Fitness Knowledge Has Never Been More Available or More Misleading - Dr Conor Heffernan
In this conversation, Steve Hall and Conor Heffernan explore the evolution of fitness and bodybuilding, discussing the historical context of exercise techniques, the importance of evidence-based train...Show More
3) Becoming an even Better Bodybuilder: Training Decisions That Actually Matter - Alberto Nunez
In this engaging conversation, Steve Hall and Alberto delve into various aspects of bodybuilding, personal growth, and the impact of lifestyle choices on health. Alberto shares his journey of abstaini...Show More
4) Loaded Stretching: Breakthrough or Muscle-Building Myth? - Jeremy Ethier
In this conversation, Steve Hall interviews Jeremy Ethier, a prominent science-based fitness YouTuber, discussing his journey in the fitness industry, the importance of an open mind in evolving fitnes...Show More
5) Confidence, Self-Doubt & Thinking Clearly in the Fitness Industry - Eric Helms & Steve Hall
In this episode, Eric Helms and Steve Hall engage in a deep conversation about their experiences in bodybuilding, academia, and personal growth. They discuss the challenges of naming their podcast, ...Show More
6) Unpacking Muscle Growth: Limits and Possibilities - Zac Robinson & Josh Pelland
In this conversation, Steve Hall, Josh, and Zac delve into the complexities of muscle growth, exploring unanswered questions in exercise science. They discuss the potential limits of muscle growth, ...Show More
7) What Competing Around the World Taught Me About Bodybuilding - Dr Andrew Chappell
In this conversation, Andrew shares his experiences from competing in various bodybuilding shows throughout the year, highlighting his proudest moments, the challenges he faced, and the importance of ...Show More
8) Positive Weight Regain: What Happens After the Diet? - Martin MacDonald
In this conversation, Steve Hall and Martin MacDonald delve into the nuances of aggressive dieting, focusing on multi-phasic approaches, the role of refeeds and diet breaks, and the psychological aspe...Show More
9) The Future of Online Coaching - Jonny & Yusef
In this conversation, Steve Hall, Jonny, and Yusef discuss various life hacks, the evolution of online coaching, and the impact of AI on the coaching industry. They explore the importance of communi...Show More
10) What Advanced Lifters Get Wrong About Training & Science - Geoffrey Verity Schofield
In this conversation, Steve Hall and Geoff discuss various aspects of bodybuilding, including Geoff's current physique, dieting strategies, the importance of posing, and the mental aspects of competin...Show More