Bliss and Grit Podcast
1) Ep 153: A Fond Farewell and What's Next
We are sadjoy to announce that this is the final episode of Bliss+Grit. Coincidentally it's publishing almost exactly at the 4-year mark of when we began. This has been such a fulfilling project for b...Show More
2) Ep 152: You're Not Doing Anything Wrong
In our recent conversation with Matt Kahn we talked about his first golden rule: you've done nothing wrong. It's timely then that we both are up against some old internal narratives about things we ha...Show More
3) Ep 151: Spiritual Maturity and Surrender: A Conversation with Matt Kahn
Matt Kahn is a spiritual teacher and empathic healer who is the author of the bestselling books Whatever Arises, Love That, and Everything is Here to Help You. His newest book, The Universe Always Has...Show More
4) Ep 150: Can We Bio-Hack Ourselves into Better States of Mind and Being?
Can we bio-hack ourselves into better states of mind and being with embodied “positive thinking?” Today we are discussing neuro-reprogramming methods and the effects they can have on your body and min...Show More
5) Ep 149: What is Trauma?
We speak a lot about trauma and healing from trauma on the show, but we've never done an episode that truly asks the question, "What is trauma?". Drawing on inspiration like Dr. Edith Eva Eger and Pet...Show More
6) Ep 148: Healing the Lineage
Today we are discussing healing that is not a part of our individual histories, but instead is carried in us- in our very dna- from our ancestors. It might seem like a not-so-cheery New Year's Eve epi...Show More
7) Ep 147: From Codependence to Interdependence
Co-dependency has been such a big pattern for both of us that we’re back again deepening our conversation on the differences between co-dependency and interdependency. Meaning, what would an end to co...Show More
8) Ep 146: The Deep Heart with John Prendergast
Today we are speaking with our special guest John Prendergast. This is our second time speaking with him to our great delight. John beautifully integrates the awakening path with psychotherapy. He is ...Show More
9) Ep 145: When Change Comes to Something You Love
*This episode contains upcoming changes to the format of Bliss + Grit. Please tune in to stay up to date. It’s different to change to get out of pain then it is to change out of an intuition or a new ...Show More
10) Ep 144: Or Maybe You're Perceiving Something Accurately?
Today we are talking about how ingrained the impulse can be to always automatically look at “What is it about me? What am I doing wrong? What do I need to heal? What’s wrong with me that I am... being...Show More