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Krista Williams & Lindsey Simcik

+13 FANS
Tune in for a new episode every Tuesday and Thursday to hear our honest conversations about topics like wellness, entrepreneurship, spirituality & self-development. IT’S REAL, IT’S RAW AND IT’S UNFILTERED. Inspired by our transition from our twent...Show More


50:29 | Apr 2nd

Krista dives into the topic of change and how she has learned to deal with it when it comes to relationships and herself.
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58:33 | Mar 31st

Julie Nguyen, founder and CEO of Methodology, talks about how learning how to eat a diet of high-quality foods created ripples throughout her life, improving her health, her weight, her eczema, and he...Show More

1:32:22 | Mar 26th

K + L give their thoughts on all that we are going through with the coronavirus pandemic and bring in some thoughts from leaders around the world to give you hope and inspiration.

1:14:32 | Mar 24th

Jen Gotch, Founder and CCO of and author of The Upside of Being Down, opens up about mental health, letting yourself receive praise, self-care + self-love, where to look when self-care isn’t en...Show More
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