Overcoming Distractions-Thriving with ADHD, ADD Podcast
1) The gifted adult- A look into the rainforest mind
Are you an overthinker, procrastinator, or book lover? Are you distracted but focused all at the same time? Do you hate waiting but love daydreaming new ideas? And do you feel you have multipotentiali...Show More
2) People-Pleasing & Adult ADHD — The Hidden Cost for High-Achieving Professionals
People pleasing is often seen as being helpful, reliable, or easy to work with. But for busy professionals, executives, entrepreneurs, and business owners with ADHD, it can quietly become one of the b...Show More
3) Uncovering Emotional Dysregulation in Women with ADHD with Dr. Gilly Kahn
In this episode of Overcoming Distractions, Dave welcomes Dr. Gilly Kahn, a clinical psychologist, ADHD specialist, and author of the new book, Allow Me to Interrupt. While ADHD is often associated wi...Show More
4) Stop storing everything in your ADHD brain
Managing the Noise: Why Your Brain Feels So Loud If your brain feels like 37 open tabs that won't load, this short episode of Overcoming Distractions is for you. Designed for entrepreneurs and executi...Show More
5) Stop "Performing" and Live with Intention as an Adult ADHD
In this episode of Overcoming Distractions, Dave welcomes mindset coach and former therapist Cindi Frechette to discuss a non-traditional approach to thriving with ADHD. Moving beyond surface-level pr...Show More
6) Navigating the Adult ADHD Survival Mode Trap
In this episode, Dave takes a "street-smart" look at a cycle many high achievers with ADHD know all too well. Survival mode and ADHD! It's that grueling state where you're constantly reacting to fires...Show More
7) Why Vision and Values Matter for The Busy Professional with ADHD
When you're driven, capable, and juggling a demanding career or business with Adult ADHD, it's easy to stay in constant motion, but still feel off, overwhelmed, or stuck in ADHD survival mode. And it ...Show More
8) Managing Your Nervous System and Energy for the ADHD Professional
In this episode, Dave sits down with Theresa Lear Levine, an EFT (Emotional Freedom Technique) Master Practitioner and hypnotherapist, to explore the deep connection between the nervous system and ADH...Show More
9) Building Awareness & Clarity as a Busy Adult with ADHD
Navigating life with Adult ADHD often feels like operating in constant "survival mode." In this episode, Dave talks about why awareness is the non-negotiable starting point for meaningful change, acti...Show More
10) Navigating Life's Complexities with Adult ADHD
Juggling a demanding career and the unique challenges of adult ADHD can be tough enough. But what happens when you add significant life commitments, like caregiving, into the mix? In this episode of O...Show More