Overcoming Distractions-Thriving with ADHD, ADD Podcast
1) The gifted adult- A look into the rainforest mind
Are you an overthinker, procrastinator, or book lover? Are you distracted but focused all at the same time? Do you hate waiting but love daydreaming new ideas? And do you feel you have multipotentiali...Show More
2) ADHD time management is nothing without energy management
Did you know your ADHD brain has its own rhythm? The key isn't to fight it, but to work with it. In this episode, Dave dives into one of the most overlooked parts of productivity: your energy rhythms....Show More
3) Understanding ADHD in Adults and the Late Diagnosis Journey
Dave welcomes Dr. Jennifer Dahl, a grief-informed neurodivergence specialist and founder of ADHD Holistically, to discuss the increasingly common experience of being diagnosed with ADHD later in life,...Show More
4) Adult ADHD and Burnout-When we can't just walk away
Burnout when you have adult ADHD is complex. It's not as simple as social media makes it look. Sure, sometimes people walk away from a stressful job or career. But let's be honest….that's not always p...Show More
5) One of the most overlooked personal accommodations busy adults with ADHD can apply
This week, Dave welcomes back his good friend Jeff Copper of DIG Coaching for a vital discussion tailored for the busy professional navigating life with ADHD. Many with ADHD excel at problem-solving f...Show More
6) Busy Adults with ADHD-finding and connecting with people who “get you”
In this episode, Dave tackles the quiet struggle of adults with ADHD in demanding roles…from entrepreneurs to executives. While students often have built-in support systems, busy professionals are lef...Show More
7) Unleashing your ADHD potential as a busy professional
Overcoming Distractions is THE podcast for the busy professional, executive, entrepreneur with ADHD. In this episode, Dave reminds all of you (and himself…) that we need to hit the reset button and fo...Show More
8) Executives, leaders and entrepreneurs, let's have a quick chat about ADHD and boundaries
If you are a busy professional with ADHD and you have a demanding career, it is a critical mission to protect your time and energy. It is non-negotiable! Boundaries, limitations, restrictions, limits,...Show More
9) Why you need professional and personal clarity as a busy professional adult with ADHD
Clarity is essential for executives with adult ADHD because it acts as an anchor in the midst of constant internal and external distractions. Without clear priorities, objectives, and next steps, the ...Show More
10) Why I drove 1600 miles to relax my ADHD brain
Recently, Dave drove over 1600 miles to visit a long term client from his public relation days. He talks about how powerful long stretches of quiet time can be for busy professionals with ADHD. There ...Show More