The Apex Vaulting Podcast
1) Episode 125: Resources and Approach for Coaching the Vault
In this episode Head Coach Jessi Juarez joins the podcast to discuss the realities of coaching Track and Field. Often in Track a Field coaches get thrust into the role of coaching events they didn't c...Show More
2) Episode 124 Scott Kendricks: It's all about technique!
We have the great honor of hosting Scott Kendricks, coach and father, of Olympic Silver medalist Sam Kedricks on the podcast today! I made a recent post about Sam's exceptional push off, how high abov...Show More
3) Ep. 123 Can Strength&Conditioning help you run faster, get on bigger poles, and jump higher?
In this episode two high school athletes at the club, Bella and Alex, join the podcast and discuss how the strength app helped add the speed and strength they needed to get higher grips, bigger poles,...Show More
4) Episode 122 Can you Vault as an Adult?
In this episode Branko is joined by Lilly Brown and Calvin Gould. They discuss what it is like to jump as adults. Lilly is currently in law school and Calvin is an Engineer. They discuss the shift in ...Show More
5) Episode 121 Skill and Physical development are the answer to your Pole Vault Problems
In this episode Branko covers recent videos posted on the invert and getting "stuck in the bucket." As explained in those videos working on developing the needed strength and speed for each skill in t...Show More
6) Episode 120 What to expect at your first pole vault practice
If you have never pole vaulted before going to your first practice session might seem intimidating, but it doesn't have to be! In today's podcast episode we go over what beginners should expect at the...Show More
7) Episode 119: How do you rate your jump?
I think if you're anything like me you want to know that you are doing your absolute best. And maybe that's what draws us to the vault. With all the technique there is to master, physical improvement...Show More
8) Episode 118: Strength and Conditioning options for Pole Vault
Strength and Conditioning coach at Defranco’s Gym Calvin Hartman, former Apex Vauliting athlete and coach, joins the podcast to share an amazing new service we are providing at Apex Vaulting. As a for...Show More
9) Episode 117: What is your expectation for practice?
Did you just have an awesome practice? Did you finally get the grip up, master one of the skills of the vault and it felt like everything just clicked? What should you expect for your next practice? W...Show More
10) Episode 116: How drill variation can help you jump higher!
Have you ever plateaued three quarters of the way through a season? Are you sick of the same practice routine season after season? Maybe what you need is drill variation! In this episode Branko discus...Show More