Anatomy of Us Podcast
1) Your Triggers Might be WRONG! Rethinking what your triggers REALLY mean.
Welcome back to Anatomy of Us! ποΈ Today, Melanie Studley is flying solo to dive deep into a hot topic: triggers. Ever feel like you're constantly on edge, blaming others for how you react? This episo...Show More
2) Take Life by the Horns!
ποΈ Welcome to Anatomy of Us! ποΈ In todayβs special mini-episode, Melanie takes the reins solo to share some transformative insights that have been floating around in her mind. π She dives deep int...Show More
3) Is this Anxiety REALLY Mine?! Examining Inherited Anxiety
π Welcome to Anatomy of Us! Today Melanie Studley is flying solo to dive into a topic that's been on her mind: Inherited Anxiety. π In this episode, Melanie explores how we often unknowingly inherit...Show More
4) Building a Non-Anxious Life with Dr. John Delony
Welcome to the latest episode of the Anatomy of Us podcast, where Melanie Studley and Seth Studley are joined by special guest and friend, Dr. John Delony, for an enlightening discussion on his new bo...Show More
5) HELP, my kid is OUT OF CONTROL! W: Licensed Clinical Professional Counselor & Parenting Coach Dan Peterson
In today's episode, we sit down with Dan Peterson, Licensed Clinical Professional Counselor & Parenting Coach, to discuss what to do when your kid is out of control! π© π΅βπ« π Meet Dan, the Founder...Show More
6) How to OWN YOUR DAY with Melanie's Prayer Planner + Journal!
Today, we share a behind-the-scenes look at Melanie's all new Prayer Planner + Journal! Melanie created this planner/journal to master her ADHD, Dyslexia, and the chaos of being a business owner and a...Show More
7) My Husband does NOT want to GROW!
In this insightful episode, Melanie and Seth Studley discuss the challenges of navigating personal growth disparities within relationships. Inspired by a listener's question about what to do when your...Show More
8) Erectile Dysfunction in a Sexless marriage
Today, we're diving into a super important topic: erectile dysfunction in a sexless marriage. We've got a listener question asking how to bring up this sensitive issue with her husband as well as add...Show More
9) The Five Dos and Don'ts of Emotional Support in Marriage
π Ever wondered how to navigate emotional support in your marriage like a pro? Look no further! In this episode of the Anatomy Of Us Podcast, hosts Seth and Melanie Studley break down the essential d...Show More
10) The 5 Dos and Donβts of Shared Responsibility in Marriage!
In this episode, we're spilling the tea β on essential strategies for keeping harmony alive in your household. From chore wars to decision-making dilemmas, we've got you covered! πͺ DO: β Communicate...Show More