Ep. 22.02: Low-Carb and CrossFit: Delauer, TDC, and Mike G

1:10:46 | Oct 26th, 2022

In this interview, Thomas DeLauer, Dave Castro, and Mike Giardina discuss performance on a low-carbohydrate diet and Thomas and Dave’s 35-mile ruck. The first part of the video digs into the appropria...Show More