Episode 03 | Stefi Cohen | Optimizing Training, Nutrition and Recovery

1:03:20 | Feb 15th, 2023

Stefi Cohen is a 25-time world record holding powerlifter, the first woman to deadlift 4.4 times bodyweight (120lb pulling 545lbs in 2019), and owns an impressive 507 pound squat PR and 242 pound benc...Show More