Healing Hormones Podcast
1) 155. Gratitude Through Growth: Catching Up with Sarah Beth Yoga
Sarah Beth, of Sarah Beth Yoga, gets super personal in this one, telling us about a traumatic deck collapse experience and resulting PTSD, a dangerous ectopic pregnancy, the ups and downs that her bus...Show More
2) 154. Spotlighting Pregnancy (and Postpartum) Full-Body Wellness with Dr. Kayla Borchers
Today’s guest on Healing Hormones is Dr. Kayla Borchers. She is a physical therapist, prenatal and postpartum corrective exercise specialist, board-certified orthopedic clinical specialist, and a cert...Show More
3) 153. Using Tempdrop to Track Fertility Awareness Method with Mel Angus
Today, I am joined by Mel Angus from Tempdrop. She’s a certified fertility awareness educator and heads the brand’s customer support and user experience department. Tempdrop is basically the easiest w...Show More
4) 152. Dr. Alyssa Dweck Takes Us to School on Low Estrogen Symptoms, PMS & More
Today on the show, I am talking to Dr. Alyssa Dweck, who is a practicing gynecologist and the chief medical officer of Bonafide Womens Health Supplements. An OB GYN for over twenty-five years with a s...Show More
152. Dr. Alyssa Dweck Takes Us to School on Low Estrogen Symptoms, PMS & More
46:00 | Nov 7th, 2022
5) 151. Be the Beginner: Understanding Your Limitless Self with Emily Pereira
Emily Pereira is an international retreat leader, yoga teacher, and women's coach who has, after 13 years of intensive and extensive spiritual training and exploration, amassed a treasure trove of ast...Show More
151. Be the Beginner: Understanding Your Limitless Self with Emily Pereira
40:48 | Oct 24th, 2022
6) 150. Back to Nature: Learning About Ayurvedic Healing with Avanti Kumar-Singh, MD
Today’s guest on Healing Hormones is Avanti Kumar-Singh, MD, a former ER doctor turned ayurvedic healer. Finding the ancient Indian medical practice after – you guessed it – experiencing her own healt...Show More
150. Back to Nature: Learning About Ayurvedic Healing with Avanti Kumar-Singh, MD
49:06 | Oct 17th, 2022
7) 149. Healing Our Relationship with Food & Cooking with Tamar Samuels MS, RD, CDN
Today’s guest is Tamar Samuels, a registered Dietitian Nutritionist, National Board Certified Health Coach, and the co-founder of Culina Health. We dig into some practical things you can do to get out...Show More
149. Healing Our Relationship with Food & Cooking with Tamar Samuels MS, RD, CDN
49:58 | Oct 3rd, 2022
8) 148. Honoring Our Cycle Through Sustainable Fitness with Courtney Babilya
Today on the show, I am talking to Courtney Babilya, who is a fitness nurse and mom of two on a mission to help women find their way out of diet culture, and back into their power, through sustainable...Show More
9) 147. Your Most Common Fertility Awareness Questions Answered
Does this sound like you? You’re considering ditching birth control and finally starting Fertility Awareness Method … but you’re feeling totally stuck. In this episode, I have compiled some of the mos...Show More
10) 146. Apple Watch Series 8 vs. OURA Ring: Tracking Basal Body Temperature for Natural Birth Control
Many women who are looking towards natural birth control (aka Fertility Awareness Method) are curious about the rise in popularity of wearable thermometers. With a variety of temperature tracking devi...Show More