James R Doty MD Podcast
1) The Alphabet of the Heart: Podcast 12 - Review and Golden Rule
In Podcast 12 Dr Doty and Dr Kirby review the entire Alphabet of the Heart, including the science and specific strategies to cultivate elements of the Alphabet of the Heart. They also discuss the gold...Show More
2) The Alphabet of the Heart: Podcast 11 - Love
In Podcast 11 Dr Doty and Dr Kirby discuss the concept of Love. They discuss why it was included in the Alphabet of the Heart, the science that underpins love, and practical tips to help recognise the...Show More
3) The Alphabet of the Heart: Podcast 10 - Kindness
In Podcast 10 Dr Doty and Dr Kirby discuss the concept of Kindness. They discuss why it was included in the Alphabet of the Heart, the science that underpins kindness, and practical tips to help recog...Show More
4) The Alphabet of the Heart: Podcast 9 - Justice
In Podcast 9 Dr Doty and Dr Kirby discuss the concept of Justice. They discuss why it was included in the Alphabet of the Heart, the science that underpins justice, and practical tips to help recognis...Show More
5) The Alphabet of the Heart: Podcast 8 - Integrity
In Podcast 8 Dr Doty and Dr Kirby discuss the concept of Integrity. They discuss why it was included in the Alphabet of the Heart, the science that underpins integrity, and practical tips to help reco...Show More
6) The Alphabet of the Heart: Podcast 7 - Humility
In Podcast 7 Dr Doty and Dr Kirby discuss the concept of Humility. They discuss why it was included in the Alphabet of the Heart, the science that underpins humility, and practical tips to help recogn...Show More
7) The Alphabet of the Heart: Podcast 6 - Gratitude
In Podcast 6 Dr Doty and Dr Kirby discuss the concept of Gratitude. They discuss why it was included in the Alphabet of the Heart, the science that underpins gratitude, and practical tips to help reco...Show More
8) The Alphabet of the Heart: Podcast 5 - Forgiveness
In Podcast 5 Dr Doty and Dr Kirby discuss the concept of Forgiveness. They discuss why it was included in the Alphabet of the Heart, the science that underpins forgiveness, and practical tips to help ...Show More
9) The Alphabet of the Heart: Podcast 4 - Equanimity
In Podcast 4 Dr Doty and Dr Kirby discuss the concept of Equanimity. They discuss why it was included in the Alphabet of the Heart, the science that underpins equanimity, and practical tips to help re...Show More
10) The Alphabet of the Heart: Podcast 2 - Compassion
In Podcast 2 Dr Doty and Dr Kirby discuss the first letter in the mnemonic "The Alphabet of the Heart", which is letter C - Compassion. They discuss why compassion was included in the mnemonic, the sc...Show More