The SelfWork Podcast
1) 272 SelfWork: Three Vital Questions To Ask Your Doctor (And Other Fascinating Info) Your Life Depends On It: A Conversation with Author Talya Miron-Shatz
I loved this review of Talya Miron-Shatz' new book Your Life Depends On It (certainly an attention-catching title!) “People who expect to stay healthy forever need not read this wonderful book. The r...Show More
2) 382 SelfWork: The Many Gifts of Fear
I remember my dad telling me that the main thing he feared in life was to have a heart attack when he was still young. His dad had had that happen and it killed him when my father was only a teenager....Show More
3) 381 SelfWork: How to Talk About Your Depression
I was honored to offer a TEDx talk this past year in Boca Raton, Florida. It's entitled "How to recognize perfectly hidden depression," and in it, I describe clients I've seen who'd never have seemed ...Show More
4) 380 SelfWork: How to Get to Forgiveness - Through Anger and Empathy
I’ve stayed away from the topic of forgiveness here on SelfWork. Why? Because the word itself means very different things to different people – especially due to your culture or religious belief. But ...Show More
5) 379 SelfWork: What's the Better Way of Saying "My Feelings Are Hurt"?
“My feelings were hurt” is a phrase very commonly used. We even use it when we talk to our children. “Did someone hurt your feelings?” It’s kind of interesting when you think about it. Instead of ask...Show More
6) 378 SelfWork: Tina Turner Takes A Seat: How to Accept Change In Your Family
I’ve pulled what is the most downloaded episode of SelfWork’s history today because I've had to step off the stage again in my work to allow my body and mind to heal. Two weeks ago, I was in a huge hu...Show More
378 SelfWork: Tina Turner Takes A Seat: How to Accept Change In Your Family
19:17 | Jan 26th, 2024
7) 377 SelfWork: Recognizing When Worry and "What If" Questions Paralyze You
So many of us are living "what if" lives, meaning that we're not looking at the present and for opportunities that might be right in front of us. Instead we're worrying about the "what ifs" or "what i...Show More
8) 376 SelfWork: Three Unexpected Facets of Grief
Norman Lear is someone whose work, talent, and creativity I’ve admired for a long time. I've used an interview that he gave before he died as my inspiration for this episode, when he said about his ow...Show More
9) 375 SelfWork: Knowing You're 'Mom Enough": A Conversation with Author Rachel Marie Martin
When I heard the name of the book my SelfWork guest - Rachel Marie Martin - has written, I knew I wanted her on the show. What's the title? Mom Enough: Inspiring Letters for theWonderfully Exhausting...Show More
10) 374 SelfWork: How to Stop Chasing The Next Best Thing: Moving from FOMO to JOMO
You’re getting back (or will be soon) to the office or to work or school.. and you start hearing about what everyone else did over the holidays. Maybe you’ve already seen stuff on social media that se...Show More
374 SelfWork: How to Stop Chasing The Next Best Thing: Moving from FOMO to JOMO
24:18 | Dec 29th, 2023
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