The Dumbbells Podcast
1) 457: Listener Questions!
Ryan and Erin are answering listener questions! We get into the Belt Squat machine, what does your DNA say about your fitness goals and gains, and if Ryan is the voice behind Alamo theater! See Priva...Show More
2) 456: Stanger Takes Canada
Erin welcomes Ryan back to the weight room and he is ready to dish on finding health, fitness and a sauna on set. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at htt...Show More
3) 455: FIT MOMS (w/ Lindsey Gentile)
Erin welcomes back fellow comedian, trainer and new mom Lindsey Gentile to the weight room. They talk “bounce back” mom culture, C-Section recovery and how to best stretch your back while hanging over...Show More
4) 454: Balanced Health and Fitness (w/ MeLissa Luna)
It’s been 2 years since we have checked in on friend of the pod, MeLissa Luna. We talk everything from how teens exercise at LA fitness, learning to take rest between sets and the time MeLissa helped ...Show More
5) 453: Go for Pickles (w/Julian Stern)
Erin welcomes comedian, writer and lapsed marathoner Julian Stern into the weight room to talk cross country running, what not to do in a movie theater while watching Blue Crush and pickles being a gr...Show More
6) A Classic Rewind: 256 Boldening, Rock Climbing Gyms and More! (w/ Justin Kim)
Erin and Stanger are continuing their experimentation and this week they head to Hollywood Boulders and give rock climbing a try! They are joined by rock climbing superstar and comedian Justin Kim! He...Show More
7) A Classic Rewind: 272 INSANITY! A review of the Informercial Phenomenon
Everybody remembers those infomercials from 2009 right?? Shaun T. yelling at a bunch of ripped people. Well, you guys asked and we delivered, Erin and Stanger completed a full INSANITY workout and rev...Show More
8) 452: Garlic Girl (w/ Nina Concepcion)
The hilarious and fit Nina Concepcion is back in the weight room telling us all about running her first half marathon, maintaining healthy habits while starring in her first feature film and being a g...Show More
9) DB 451: Two Red Heads Walk into a Bar…bell
Erin is welcoming the hilarious Julie Rosing to the weight room! They talk about how Julie narrowly avoiding becoming a Bikram yoga teacher, trying everything Class Pass has to offer and how the heck ...Show More
10) 450: Listener Flex
It’s that time again where Erin and Stanger highlight your recent accomplishments in health and fitness! Listeners completed their first duathlon, got comfortable with their shirts off in bed (wink! w...Show More