The Dumbbells Podcast
1) 450: Listener Flex
It’s that time again where Erin and Stanger highlight your recent accomplishments in health and fitness! Listeners completed their first duathlon, got comfortable with their shirts off in bed (wink! w...Show More
2) 449: FIT FOR TV Part 2
Erin and Ryan finish up their conversation and review of the Netflix Docuseries, Fit for TV: The reality of the Biggest Loser. They are talking about the caffeine pill scandal, the metabolism study do...Show More
3) 448: FIT FOR TV Part 1
Erin and Ryan watch and review the new Netflix Documentary, Fit For TV: The Reality of the Biggest Loser. They talk everything from how to make this documentary better for next time, how bad Bob Harpe...Show More
4) 447: **The Biggest Loser**
Erin and Ryan revisit the 2004 weight loss competition reality show, *The Biggest Loser*, in preparation for the new *Biggest Loser* tell-all Netflix documentary. They'll be weighing in on the methods...Show More
5) 446: Listener Questions!
Erin and Stanger answer all of your most recent health and fitness questions including budget friendly ways to measure body fat, how much stretching we really need (and do), and our go to taco order! ...Show More
6) 445: Honk if it’s Back Day
If you’re tired of waiting to hit the back machine section of your local LA Fitness, Erin and Stanger have you covered. They are loading you up with all the dumbbell back exercises you need to get a s...Show More
7) 444: HUDA GLUTA WORKOUT
Erin and Stanger are back in the gym trying out Love Island’s own Huda Mustafa’s glute day workout. Find out if they think its going to help your booty be on national television or not. See Privacy P...Show More
8) 444: HUDA GLUTA WORKOUT
Erin and Stanger are back in the gym trying out Love Island’s own Huda Mustafa’s glute day workout. Find out if they think its going to help your booty be on national television or not. See Privacy P...Show More
9) 443: REVIEW: ONE Reese’s Protein Bar
Erin and Stanger are giving their honest and unfiltered review of the new ONE Reese’s protein bar. They cover the macros, ingredient breakdown and if it’s getting a dumbbells recommendation! See Priv...Show More
10) 442: Swimming and Cheetos (w/ Sydney Steinberg)
Erin and Stanger chat with Sydney about swimming, their love of processed foods, and the nostalgia of old school health stores on this episode! See Privacy Policy at https://art19.com/privacy and Ca...Show More