Going Beyond the Food Podcast
1) 434-Coaching When Clients Still Want Weight Loss
What if your client wants to lose weight—but you don’t coach weight loss?In this episode, I’m giving you the exact tools and mindset shifts to navigate that moment with confidence and compassion.You’l...Show More
2) 433-How to Coach Behavior Change Without a 'Fix' Mindset
Behavior change doesn’t start with a fix—it starts with understanding.If you’ve ever felt stuck trying to help your clients change their habits, this episode is your breakthrough.I’m sharing the #1 mi...Show More
3) 432-Where to Start When You Don’t Feel Ready to Coach
Feel like you're not ready to coach? You're not alone—and this episode is your turning point.If you're waiting to feel ready before you start coaching, you're likely stuck in a cycle of doubt, perfect...Show More
4) 431-Coaching Without Scripts: How to Structure a Non-Diet Coaching Session
Struggling to feel confident in your non-diet coaching sessions?You’re not alone—and the good news is, there’s a repeatable way to coach with ease and clarity.In this episode, I show you how to coach ...Show More
5) 430-Why Emotional Eating Isn’t A Problem To Be Fixed (and What to Actually Coach)
What if emotional eating isn’t something to stop—but something to understand?In this episode, I reveal why emotional eating is not a personal flaw and how coaches can finally support clients without u...Show More
6) 429-GLP-1: The Non-Diet Coaching Approach When You Feel Like Weight Loss is Everywhere
Feeling overwhelmed by GLP-1 questions from clients? Here’s how to coach without compromising your values.GLP-1 drugs are everywhere right now.As non-diet professionals, we need to lead with confidenc...Show More
7) Trailer - It's Beyond The Food New season now available
Join me, Stephanie Dodier, a non-diet nutritionist and educator, in the It's Beyond The Food podcast for coaches and health professionals aiming to challenge traditional coaching methods. This show fo...Show More
8) 428-How to Talk About Weight in Coaching (Without Getting Stuck or Avoidant)
If you freeze when clients talk about weight... this episode is your guide. Learn how to hold powerful, non-diet conversations that actually support healing—not harm.Here’s what you’ll learn:How to st...Show More
9) 428-The Body Image Coaching Mentorship: What to Expect
You can’t coach behavior change without addressing body image. Period. Most clients don’t come to you for body image work… But it always shows up. In this episode, I’m giving you a behind-the-scenes l...Show More
10) 427-Food Noise and Diet Trauma with Julie Duffy Dillon
Food noise isn’t a flaw—it’s often a trauma response. GLP-1s claim to silence food noise. But what if the root issue isn’t hunger… it’s harm? In this episode, I sit down with non-diet dietitian + ther...Show More