Not Another Anxiety Show

Ep 275. Is Hypervigilance a Form of Self-Care?

Not Another Anxiety Show ›

21:36 | Oct 16th, 2023

Join Kelli and Erica as they chat about how being hypervigilant and closely monitoring anxiety symptoms can appear like taking care of ourselves, but is it? Tune in for our take on the matter, spoiler...Show More



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