Women, Men & Relationships Podcast
1) Ep. 494: Introduction to Human Design
In this episode, JJ Flizanes welcomes Erin Hines, a Human Design business coach (and repeat guest from West Coast Women Rising), to kick off a new series-style conversation on Human Design—what it is,...Show More
2) Ep. 493: Unique Gifts from Italy and Beyond
JJ welcomes Sheila Donohue for a conversation that blends entrepreneurship, lifestyle, and the art of curated Italian wines and foods. Sheila shares how her company, Verovino, sources small-batch, far...Show More
3) Ep. 492: Finding Purpose after Retirement
What happens when someone listens to every single episode of your podcast for over a decade? In this special conversation, JJ celebrates a major milestone by sitting down with longtime listener Vicki,...Show More
4) Ep. 491: 5 Myths of Bipolar Disorder and Healing
JJ welcomes back Michelle Reittinger, author and host of The Upside of Bipolar, for a bold, hope-filled conversation that challenges common cultural narratives around bipolar disorder. Together, they ...Show More
5) Ep. 490: Healing the Abandonment Wound
What if the deepest wound you carry isn't about what happened to you—but about whether you ever felt truly held by life itself? In this powerful and intimate conversation, JJ is joined by a longtime s...Show More
6) Ep. 489: The Cost of Always Putting Yourself Last
In this solo episode, JJ explores a pattern she sees repeatedly in women who are deeply caring, self-aware, and ready for healing—yet hesitate when it's time to invest in themselves. Drawing from real...Show More
7) Ep. 488: Homeopathy for Flu Season
JJ reconnects with longtime friend and homeopath Avghi "Avi" Constantinides (yes—at Trader Joe's!) for a timely conversation on natural immune support during the holiday season and beyond. Avghi break...Show More
8) Ep. 487: Shedding the Skin Needed for 2026
Shedding the Skin Needed to Set the Stage for 2026 As we step into 2026, it's tempting to rush ahead with goals, intentions, and action. But energetically, we're still in a powerful transition perio...Show More
9) Ep. 486: Wisdom from a World before Wi Fi
In this special intergenerational conversation, JJ and Doug sit down with JJ's parents—ages 80 and 77—for an honest and heartfelt discussion about happiness, perspective, and what truly matters in lif...Show More
10) Ep. 485: 5 C's of Flow with Christy Whitman
In This Episode, You'll Learn Why contrast (the thing you don't want) is not personal—and not a sign you "did it wrong" How survival responses (fight/flight/freeze/fawn) can pull you out of flow ...Show More