The 3 Best Nutrition Facts with Dr. Greger Podcast Episodes
1) The Flower Power of Hibiscus Tea
The hibiscus plant has flamboyant, beautiful flowers and real health benefits. This episode features audio from: * https://nutritionfacts.org/video/fat-blocking-benefits-of-hibiscus-tea/ * https...Show More
2) The Oatmeal Cure
The surprising power of a very unassuming food. This episode features audio from Is Oatmeal Good for People with Diabetes?, How Does Oatmeal Help with Blood Sugars?, and Oatmeal Diet Put to the Test f...Show More
3) A Healthy Brain Is a Happy Brain
It’s one part of your body you really can’t do without. This episode features audio from Advanced Glycation End Products (AGEs) and Cognitive Decline, Brain-Healthy Foods to Fight Aging, and Do Lutein...Show More
4) The Risks and Benefits of Nicotinamide
NAM is a purported NAD+-boosting supplement. This episode features audio from: * Risks and Benefits of Nicotinamide (NAM), a NAD+ Booster * Risks and Benefits of Nicotinamide Riboside (NR), a N...Show More
5) Wake Up and Smell the Saffron
Exploring the powerful properties of the Crocus sativus flower This episode features audio from: * The Benefits of Saffron for Treating Age-Related Macular Degeneration * Saffron for Erectile D...Show More
6) What’s a Safer and Cheaper Way to Lose Weight Than GLP-1 Drugs
Tackling the root cause of obesity This episode features audio from Obesity: Is a GLP-1 Deficiency Its Cause, and How to Treat It Without Ozempic and Other Drugs Visit the video page for all sources...Show More
7) Healthy Aging with NAD+
This coenzyme has a profound effect on our metabolism and aging process. This episode features audio from: * Do NAD+ Levels Decline with Age? * Can NAD+ Boosters Increase Lifespan and Healthspa...Show More
8) Boosting GLP-1 Through Diet
Boosting GLP-1 the way Mother Nature intended This episode features audio from Using Prebiotics, Intact Grains, Thylakoids, and Greens to Boost Our GLP-1 for Weight Loss Visit the video page for all...Show More
9) Female Sexual Dysfunction
Remedies for women who experience sexual dysfunction This episode features audio from: * Do Ashwagandha, Ginseng, and Maca Root Have Benefits for Female Sexual Dysfunction? * Cholesterol and Fe...Show More
10) Boosting GLP-1 with Diet and Lifestyle
How can we get the benefits of GLP-1 with natural Ozempic alternatives? This episode features audio from Natural Ozempic Alternatives: Boosting GLP-1 with Diet and Lifestyle Visit the video page for...Show More