The 3 Best Nutrition Facts with Dr. Greger Podcast Episodes
1) The Flower Power of Hibiscus Tea
The hibiscus plant has flamboyant, beautiful flowers and real health benefits. This episode features audio from: * https://nutritionfacts.org/video/fat-blocking-benefits-of-hibiscus-tea/ * https...Show More
2) The Oatmeal Cure
The surprising power of a very unassuming food. This episode features audio from Is Oatmeal Good for People with Diabetes?, How Does Oatmeal Help with Blood Sugars?, and Oatmeal Diet Put to the Test f...Show More
3) A Healthy Brain Is a Happy Brain
It’s one part of your body you really can’t do without. This episode features audio from Advanced Glycation End Products (AGEs) and Cognitive Decline, Brain-Healthy Foods to Fight Aging, and Do Lutein...Show More
4) Putting Celery to the Test
It’s crunchy and it’s green, but is celery good for you? This episode features audio from: * The Benefits and Side Effects of Celery * Are There Foods with Negative Calories? Visit the video...Show More
5) Antibiotic Resistance Is Futile and Dangerous
It’s getting harder to avoid antibiotics in our food supply. This episode features audio from: * Drug Residues in Meat and Their Effect on Antibiotic Resistance * Antibiotic Resistance Genes in...Show More
6) Q&A with Dr. Greger 15
Today on the NutritionFacts Podcast, we answer a wide variety of your questions on breakfast smoothies, what kind of scientific study I’d like to see performed, and whether there are any updates on th...Show More
7) Health Effects of Food Additives
What to do about the additives in the food we eat This episode features audio from: * Is MSG Bad or Good for You? * Phosphate Additives in Meat Purge and Cola Visit the video pages for all s...Show More
8) What Is Lichen Planus and How to Treat It
Fight this inflammatory condition with diet. This episode features audio from: * The Benefits of Purslane for Treating Oral Lichen Planus * Is Aloe Vera Gel the Best Treatment for Lichen Planus...Show More
9) NutritionFacts Grab Bag 31
Are environmental toxins lower in wild-caught or farmed fish? Can turmeric extract supplements cause liver toxicity? And what about the toxic pawpaw fruit? This episode features audio from: * Are...Show More
10) Plant-Based Kids (Part 2)
Today on the NutritionFacts Podcast, we look at the research on the optimal nutrient intakes for plant-based infants and children This episode features audio from The Growth and Nutrient Intakes of C...Show More