Bold Adulting - Courage in the face of self doubt Podcast
1) [coaching] Anonymous client on confidence in the face of job interviews and comfort in social settings
This is season 3's last episode. Request from Masha -- if any of these episodes or the resources shared within have helped you or meant something to you, please reach out to masha@boldadulting.com to ...Show More
2) Director of Postdoctoral Affairs Angela Fowler on balancing family and research, and dealing with chronic health problems in grad school. Plus: tips for professional development!
NOTE from Masha: As these episode are being released, the world is dealing with the coronavirus crisis. Because all episodes in the season were recorded well in advance, this is not discussed on the s...Show More
3) Grad students explore confidence and problem-solving to make progress on their career goals [workshop audio]
NOTE from Masha: As these episode are being released, the world is dealing with the coronavirus crisis. Because all episodes in the season were recorded well in advance, this is not discussed on the s...Show More
4) [cw: eating disorders & body shame] Podcaster and Voice Actor & Coach Tawny Platis on bi invisibility, coming out, and body shame [part 2 of 2]
NOTE from Masha: As these episode are being released, the world is dealing with the coronavirus crisis. Because all episodes in the season were recorded well in advance, this is not discussed on the s...Show More
5) [cw: eating disorders & body shame] Podcaster and Voice Actor & Coach Tawny Platis on the confidence roller coaster of auditioning for voice artist roles [part 1 of 2]
[content warning: eating disorders & body shame] In episode 1 of a two-part episode, Voice Actor and Coach, Podcaster, and Marketing Specialist Tawny Platis shares about what makes her confidence wave...Show More
6) [coaching] Shijia on asking for and dealing with feedback in science careers
Shijia gets help on her confidence as it relates to doing science/grad school in a non-native language, asking for feedback, and comfort interacting with men as a result of cultural upbringing. H...Show More
[coaching] Shijia on asking for and dealing with feedback in science careers
1:25:03 | Mar 10th, 2020
7) [cw: suicidal ideation] Transformational Life Coach Shannon Parsons on learning from trauma and raising kids in a supportive environment
[content warning: suicidal ideation] Transformational Life Coach Shannon Parsons shares her recovery from childhood pain and loneliness, how observing another family gave her valuable perspective, and...Show More
8) [coaching] Sam on confidence in the face of possible social judgment and risks in business
Sam gets help with stressing over the possibility of being judged on a first date and about the risks of running a business. Mentioned in this episode: Homework: Then What/Worst Case Scenario, ada...Show More
9) [coaching] [cw: body image]: Ray on body image, consent, and making social change
Ray receives help with 1) navigating body image and consent issues in dating and 2) finding the confidence to make social change. Mentioned in the episode: 100 Rejection Letters challenge Pat 2.0 P...Show More
[coaching] [cw: body image]: Ray on body image, consent, and making social change
1:26:01 | Feb 18th, 2020
10) [coaching] Nora on letting go of unworthiness [session 3]
In session three of Nora’s confidence coaching session series, she gets help with letting go of unworthiness and perfectionism. Mentioned in this episode: Landmark Forum Homework: Gratitude journal...Show More