Awakening Heart
Awakening Heart Podcast
1) Mountain Meditation
Mountain Meditation by Suryacitta Malcolm Smith
2) Not Just OCD but OTD
Not Just OCD but OTD by Suryacitta Malcolm Smith
3) Mindfulness Of Breath And Body
Suryacitta guides you through a very simple and elegant Mindfulness of Breath and Body. Duration is 15 minutes.
4) Mindfulness of Breath and Body
Suryacitta guides you through a very simple Mindfulness of Breath and Body for 15 minutes.
5) Untying Emotional Knots
Untying Emotional Knots by Suryacitta Malcolm Smith
6) New Recording
New Recording by Suryacitta Malcolm Smith
7) Choice less Awareness
Choice less Awareness by Suryacitta Malcolm Smith
8) Loving Kindness meditation
Loving Kindness meditation by Suryacitta Malcolm Smith
9) Body Scan
Body Scan by Suryacitta Malcolm Smith
10) Being At Home - Meditation
Suryacitta gives a whole new meaning of being at home in this 10 minute audio.