The Strong Within Affirmation Podcast
1) 730 • I Focus On Regulation Over Resolutions - January 2026 Affirmation
The holidays pass, the noise quiets, and suddenly there's a space we don't always know how to sit with. In this episode, we explore what happens after meaningful moments end, when life moves on, but s...Show More
2) 729 • The Art Of Living In Reverse - November 2025 Affirmation
How to Change Your Past Without a Time Machine What if the power to rewrite your past didn't come from going back… but from how fully you show up right now? In this episode, we step inside one of the ...Show More
3) 728 • I Normalize the Becoming - September 2025 Affirmation
Episode 728 — I Normalize the Becoming What if the reason you feel stuck isn’t because you’re broken… but because you’re already becoming? You say you’re not “there” yet — but where exactly is “there”...Show More
4) 727 • I Choose Presence Over Perfection - July 2025 Affirmation
What if the door you’ve been waiting to walk through… isn’t in the future? What if it’s right here — labeled simply: Now. In this episode of the Strong Within Affirmation Podcast, we unpack a viral po...Show More
5) 726 • I Focus On Becoming Before Arriving - May 2025 Affirmation
Ever feel like you’re supposed to have it all figured out—but deep down, you’re still searching for solid ground? What if the answer isn’t becoming someone new, but rediscovering who you’ve always bee...Show More
6) 725 • My Roots Remember Every Storm I Survived & Every New Beginning I Am Still Growing Into - April 2025 Affirmation
Have you ever felt invisible — like no matter how much you give, no one really sees you? In today’s episode, we explore the deeper truth behind that feeling: It was never about the world finally notic...Show More
7) 724 • The Universe Does Not Punish or Reward - It Reflects - March 2025 Affirmation
🌊 Have you ever wondered why some things in life feel… unbearable? Why no matter how hard you try, peace stays just out of reach? 🤔 Maybe it’s not bad luck or failure—maybe it’s the universe whisper...Show More
724 • The Universe Does Not Punish or Reward - It Reflects - March 2025 Affirmation
46:24 | Mar 10th, 2025
8) 723 Excuses Fade Away When My Purpose Is Stronger Than My Fears - February 2025 Affirmation
The stories we tell ourselves shape the lives we live. Some push us forward. Others hold us back. But here’s the thing—those stories aren’t set in stone. You can change them. Welcome to the Strong Wit...Show More
9) 722 My Trauma Is Just A Chapter Not The Whole Story - January 2025 Affirmation
In this thought-provoking episode of the Strong Within Affirmation Podcast, Chris O’Hearn explores how we can break free from the patterns of the past and redefine who we are. Drawing from his own str...Show More
722 My Trauma Is Just A Chapter Not The Whole Story - January 2025 Affirmation
53:50 | Jan 20th, 2025
10) When I Focus On The Outcome The Issues Disappear - October 2024 Affirmation
In this captivating episode of the Strong Within Affirmation Podcast, "When I Focus On The Outcome, The Issues Disappear," host Chris takes listeners on a profound exploration of what it means to tran...Show More
When I Focus On The Outcome The Issues Disappear - October 2024 Affirmation
42:57 | Oct 28th, 2024