The Performance Nutrition Podcast
1) S9E11: Protein - Longevity, Muscle & Performance w Dr. Stu Phillips, PhD
In Season 9, Episode #11, Marc sits down with Professor Stu Phillips, PhD, world-renowned protein and exercise scientist from McMaster University in Hamilton, Ontario, Canada.  CONNECT w PROF PHILLI...Show More
2) S9E10: Athlete Immunity: 6 Key Factors to Control w Prof. Michael Gleeson, PhD
In Season 9, Episode #10,  CONNECT w PROF GLEESON: Twitter: https://x.com/profmikegleeson  ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro athletes, coaches and high performers.  ...Show More
3) S9E9: Paleo Diet for Life - Sodium, Saturated Fats & Nutrients for Longevity
In Season 9, Episode #9, Marc interviews Trevor Connor, MS, researcher and semi-pro endurance athlete and Dr. Mark Smith, PhD, physiologist to discuss applications of the Paleo for longevity and healt...Show More
4) S9E8: Marathon Training, Nutrition & Longevity w Brady Holmer, MS
In Season 9, Episode #8, Marc interviews Brady Holmer, MS, researcher and elite recreational marathon to talk endurance training, fueling and longevity.  ** EPISODE SPONSOR** ProBio - The only All-I...Show More
5) S9E7: Creatine for Women, Debunking Myths & New Applications w Dr. Krissy Kendal
In Season 9, Episode #7, Marc interviews creatine expert Dr. Krissy Kendall, PhD to creatine for women, debunking myths and discussing novel applications.  ** EPISODE SPONSOR** ProBio - The only All...Show More
6) S9E6: How to Limit Muscle & Bone Loss As You Age (5 Key Strategies)
In Season 9, Episode #6, Marc interviews muscle and bone scientist Dr. Ben Kirk, PhD to talk muscle and bone loss as you age.  ** BARNES & NOBLE - PEAK PRE-ORDER** B&N Rewards members (FREE to sign ...Show More
7) S9E5: Optimizing Endurance Performance - Training, Testing & Nutrition w Dr. Daniel Plews, PhD
In Season 9, Episode 5, Marc interviews applie sprt scientist, researcher, and coach Dr. Daniel Plews, PhD. Dan has worked closely with elite endurance and Olympic athletes and completed his Ph. D. in...Show More
8) S9E4: Nutrition Psychiatry, Prebiotics & Dietary Patterns w Dr. Piril Hepsomali
In Season 9, Episode 4, Marc interviews researcher Dr. Piril Hepsomali, PhD, from Reading University in the UK, to discuss her work in nutritional psychiatry, prebiotics and dietary patterns.   SHO...Show More
9) S9E3: Microdosing Training, Recovery Tools & Coaching Athletes w Steph Mock Grubbs
In Season 9, Episode 3, Marc sits down with performance coach Stephanie Mock Grubbs, to discuss her new role with Houston Astros in MLB, her coaching philosophy and insights from working in college sp...Show More
10) S9E2: How To Win The Inside Game & Free Yourself Up to Perform w Steve Magness
In Season 9, Episode 2, Marc chats with renowned endurance and mental performance coach Steve Magness to discuss his tremendous new book Win the Inside Game, how to move from surviving to thriving and...Show More