The Ground Up Show Podcast
1) Vanessa Hill shares 3 rules for better sleep
Today I'm joined by Vanessa Hill, a behavioral scientist, educator, and creator behind the popular YouTube channel Brain Craft. With a background in sleep research and science communication, Vanessa h...Show More
2) Nelson Dellis shares 3 rules for life
Today I'm joined by Nelson Dellis, a 6 time USA memory champion, and one of the most accomplished memory athletes in the world. He's held several memory records, including memorizing the most names in...Show More
3) James Hoffmann shares 3 rules for life
Today I am joined by James Hoffmann. World barista champion, author, entrepreneur, and widely considered the "Godfather of Coffee YouTube". Through his videos, businesses, and bestselling book, the Wo...Show More
4) Andrew Hamilton shares 3 rules for life
Today, I'm joined by Andrew Hamilton, a stand up comedian who earned a nomination for Best Newcomer at the 2023 Melbourne International Comedy Festival. Before comedy, Andrew spent 15 years as a drug ...Show More
5) Jack Conte shares 3 rules for life
Today, I'm joined by Jack Conte, musician, creator, and CEO of Patreon, the platform that's helped thousands of artists and creators build sustainable businesses. From co founding Patreon to leading a...Show More
6) Sam Corcos shares 3 rules for life
Today, I'm joined by Sam Corcos, CEO and co founder of Levels, a company helping people better understand their metabolic health through real time data. Sam takes a counterintuitive approach to both w...Show More
7) Anaita Sarkar shares 3 rules for life
Today, I'm joined by Anaita Sarkar, entrepreneur and co founder of Hero Packaging, a sustainable packaging company, helping businesses reduce plastic waste. Beyond building a wildly successful brand, ...Show More
8) Eamon & Bec share 3 rules for life
I’m joined by Eamon & Bec– entrepreneurs, YouTubers, and van life pioneers who have built a global community by sharing their adventures on the road. From converting campervans to launching a successf...Show More
9) Eugene Teo shares 3 rules for life
I’m joined by strength coach, educator, and YouTuber, Eugene Teo. His content has become a go-to destination for those seeking practical advice on fitness and self-improvement.Chapters00:00 Intro00:46...Show More
10) Ramit Sethi shares 3 rules for personal finance
I’m joined by Ramit Sethi, personal finance expert and bestselling author. Through his books, podcast, and Netflix series, Ramit has helped millions take control of their money and build a life that a...Show More