GROUP Podcast
1) Exposure Therapy & Creepy Crawlers
In this episode of GROUP, Rebecca and Ian chat about phobias, including Rebecca's own fear of spiders. We hear from an exposure therapist who treats people with severe phobias and listen to the story ...Show More
2) Previously on GROUP (Fear, Fun, and the Future)
We look back at some goofy mental health moments from the show's history, and Rebecca shares a big announcement about the future of the podcast. More info and resources at www.grouppodcast.com. Hosted...Show More
3) Let’s Talk About Suicide
On this episode of GROUP, we debunk some dangerous myths about suicide, and we break down what to do if you or a loved one is having suicidal thoughts. We do so with the help of psychotherapist and su...Show More
4) Anxiety Exhibition: Fear of Small Talk & Post Office Panic
Oh no, my hairstylist is trying to make conversation with me! Oh god, the bartender is judging me because of my drink order! So many things to worry about every gosh darn day! On this episode of GROUP...Show More
5) Grief Stories #2: Depression vs Grief
In our final episode on grief, we continue our conversation with Professor George A. Bonnano and learn about the differences between grief and depression. We hear from John W. Evans, author of the awa...Show More
6) Grief Stories #1: No Such Thing As Stages
As part of our continued conversation about grief, we speak with Professor George A. Bonnano, expert on bereavement and author of “The Other Side of Sadness.” We learn the evolutionary purpose of grie...Show More
7) Psych Meds & Strange Psychiatrists
Between episodes on grief, here’s a mini episode on meds! Rebecca tells GROUP friendapist Catherine Drury that she’s been feeling depressed. She went to see a new psychiatrist to discuss medication, a...Show More
8) Tragedy Plus Time: A Comedian on Life After Death
British comedian Cariad Lloyd is the creator and host of Griefcast, a podcast featuring comedians talking about death. In this episode of GROUP, Rebecca chats with Cariad about the strange process of ...Show More
9) My Shrink Knows My Problems, But Not My Name
An investigation of the polarizing medium of online therapy, where the ability to remain anonymous has inspired folks who would usually balk the idea of psychotherapy to seek help from counselors on t...Show More
10) My Li’l Robot Therapist
Woebot is a digital friend who teaches strategies for dealing with anxiety and depression, but can this new A.I. bot really improve your mental health? Rebecca and Ian give Woebot a try and share thei...Show More