DTD3223: Breathing exercise

Dot to Dot - the daily 5min Alexa demo show ›

03:10 | Dec 7th

Known as "The Relaxing Breath" or "The Sleep Breath", this technique helps to slow down your heart rate, reduce stress and improve sleep. 😴 Feedback, comments, demos pleas to ✉️ thedottodotpodcast@gm...Show More