AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family Podcast
1) PSP 113: Dealing with Your Own Anxiety Can Help You Become a Better Parent
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Visit my website at www.ATparentingSurvival.comInterested in my AT Parenting ...Show More
2) Moral OCD: Mistakes Parents Often Make (and How to Avoid Them)
Moral OCD can be tricky for parents to recognize because it often looks like strong values, deep guilt, or honest confessions. In this episode, I break down the most common pitfalls parents fall ...Show More
3) 5 Things I’ve Learned Raising a Child with OCD, Anxiety & ARFID
Parenting a child with OCD, anxiety, and ARFID changes you in ways you can’t fully understand until you’re living it. Over the years, I’ve learned some powerful lessons — often the hard way — tha...Show More
4) From Fixer to Anchor: A Mindset Shift for Parents of Kids with OCD
When our child is in distress, it’s natural to want to jump in and fix things. But with OCD, that urge to solve, control, or protect can actually get in the way of long-term growth.In this episode, I ...Show More
5) When You’re More Motivated Than Your Child to Fight OCD
You’re reading the books, watching the videos, and learning everything you can to help your child with OCD. But your child? They’re shutting down, avoiding exposures, or flat-out refusing to engage. S...Show More
6) When Anxiety and OCD Feel Contagious—How to Stay Grounded
When you’re raising a child with anxiety or OCD, it’s easy to feel like you’re absorbing all of their fear, stress, and urgency. Their nervous system is on high alert—and suddenly, so is yours. In thi...Show More
7) When Helping Hurts: Navigating Burnout in OCD Parenting
When you’re parenting a child with OCD, burnout can sneak in quietly—and then hit hard. You’re doing all the things: managing compulsions, pulling back OCD accommodations, showing up for exposures, an...Show More
8) Why Kids with OCD Say ‘I Don’t Know’ to Everything—and What You Can Do About It
Do you ask your child with OCD a question—about their thoughts, feelings, or fears—only to get “I don’t know” in return? It can be frustrating, confusing, and leave you feeling stuck. But for kids wit...Show More
9) How to Reclaim Moments of Peace While Parenting a Child with OCD and Anxiety
When you’re parenting a child with OCD or anxiety, life can start to feel like one long crisis response. You may find yourself constantly managing meltdowns, fears, compulsions—and feeling like there’...Show More
10) Navigating Travel with Kids Who Have Mental Health & Special Needs: Tips from a Travel Expert
Traveling with kids who have mental health or special needs can feel overwhelming—but it doesn’t have to be.In this episode, I talk with Hana Seyoum, founder of World of Possibilities Travel and a Cer...Show More