UpliftFit Nutrition Podcast
1) Ep 194- Constipation Root Causes and How to Fix Constipation For Good
Struggling with constipation — even when you “eat healthy”?In this episode, I break down the real root causes of constipation and how to fix it naturally using a functional medicine approach.You’ll le...Show More
2) Ep 193- Optimizing Fertility through Egg Quality & Sperm Quality, Nutrition, & Root Cause Investigation of Infertility with WeNatal
Today I am so excited to welcome Cofounder of WeNatal, Ronit, to my podcast! This is a gut punching episode where we discuss:-Key forgotten drivers to egg and sperm quality and infertility -Optimizing...Show More
3) Ep 192- The Key Drivers Making or Breaking Your Physique Goals, The Truth Saboting Your Success, & Common Failures of Reaching Goals with Aram Grigorian
Today's episode brings in our Guest, Aram Grigorian to bring light the truth on:-Key Drivers making or breaking your physique goals-Macros, meal plans, sustainable for goals & physique success-The tru...Show More
4) Ep 191- Small Particle Cleaning, Dr. Shoemaker vs Dr. Campbell Mold Toxicity Treatments, CIRS, and Mold Remediation with Katie Driessens
Today's guest is Katie Driessens, a Dr. Shoemaker proficiency partner, and fellow "mold focused" dietitian!We discuss:-Mold toxicity treament- the nuances of the Dr. Shoemaker vs Dr. Campbell approach...Show More
5) Ep 190- Peptides & Bioregulators for Immune Health, Muscle Growth, Mold, Lyme, & Gut Health with Michael McNeal
Let's dive into peptides & bioregulators- what they are, how they work in the body, and how they can support your ability to heal from chronic health issues, support your immune system, heal your gut,...Show More
6) Ep 189- Mold Toxicity: How to Heal, Detox, & Protect Your Body from Mold Exposure plus Mold Inspection Musts!
Learn about how to protect your body with mold toxicity whether you are stuck in mold or out of it! I talk about mold toxicity symptoms, how to support your body and heal from mold toxicity and detox/...Show More
7) Ep 188- MCAS Treatment Explained: Root Causes, Histamine Intolerance, and How to Calm the Storm
Are you struggling with unexplained allergic reactions, chronic inflammation, rashes, fatigue, anxiety, or gut issues? You may be dealing with Mast Cell Activation Syndrome (MCAS)—a complex and often ...Show More
8) Ep 187- The Cycle Syncing Workouts Debate
Need one on one help?Lacey's info:My Website & Work with Me: Instagram: www.instagram.com/faithandfitwww.upliftfitnutrition.comEmail for coaching & phone consults: laceydunn@upliftfitnutrition.com & f...Show More
9) Ep 186- How to Treat Each Type of PCOS
We talked about the diagnoses and symptoms of each type of PCOS- now it's time to talk treatment and management for each type of PCOS!The 4 types- Insulin resistant, Post Pill, Adrenal, and Inflammato...Show More
10) Ep 185- Identifying your PCOS Type & Root Causes of PCOS
Today we dive into what PCOS is, the root causes of PCOS, and how to identify your type of PCOS! Lacey's info: My Website & Work with Me: www.upliftfitnutrition.com ...Show More