UpliftFit Nutrition

Ep 152- Prenatal & Postpartum Nutrition Musts with Ayla Barmmer

UpliftFit Nutrition ›

39:45 | Apr 3rd, 2022

Get to know the musts about prenatal and postpartum nutrition - from the top nutrients needed, lost, and what to supplement, to how to navigate prenatal and postnatal diets with my guest Ayla Barmmer,...Show More



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