205: Eating Smarter for Your Brain Part 2 with Shawn Stevenson
Kwik Brain with Jim Kwik ›15:40 | Dec 10th, 2020
What foods and nutrients are best for the brain? In today's show, we continue our conversation with our phenomenal guest, Shawn Stevenson. Shawn is a nutritionist, best-selling author, and creator of...Show More
Recommendations
kerj recommended:Dec 20th, 2020
A quick, interesting discussion on why you need to drink water 💧 and eat fish 🐟 for brain health!
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mmDec 21st, 2020
@kerj So I know a great cuisine centred around fish and prepared in a way where the fish will maintain the highest amount of nutrients...