Giving Voice to Depression Podcast
1) 375- Why Can't I Forgive Myself? Navigating Guilt After a Suicide Attempt
This powerful episode of Giving Voice to Depression, features a brave guest named John who offers insights into about a seldom-discussed topic: forgiving yourself after a suicide attempt. John, a 54-...Show More
2) Sobering Up to the Truth: My Battle with Bipolar and Alcohol
In this episode of the Giving Voice to Depression podcast, hosts Terry and Carly speak with guest David Shamszad about his journey with a dual diagnosis—living with both Bipolar Disorder and a substan...Show More
3) Self-Help for Depression: Mindfulness and Self-Compassion Practices That Help
In this episode of Giving Voice to Depression, Dr. Barbara Moser, a trained teacher in mindful self-compassion, shares three simple yet powerful practices you can use anytime to cope with stress, anxi...Show More
4) NEW Ep. 372 Bullying, Isolation and Hope
In this deeply honest 27-minute long episode, stage hypnotist Kevin Lepine opens up about growing up bullied, misunderstood, and isolated — long before he had the language to name his depression. From...Show More
5) Ep. 371 Ten Years Beyond Crisis: Pausing to Notice Progress
Ten years ago, Rebecca Lombardo was in a psychiatric hospital after a suicide attempt — believing she was a burden, broken, and beyond help. Today, she shares the powerful story of everything that’s c...Show More
6) NEW Ep. 370 Depression Across Generations A Mother-Daughter Conversation
In this unique and deeply personal episode, Terry and her daughter Carly flip the usual podcast format on its head and turn the lens inward. What unfolds is an unscripted, intergenerational conversat...Show More
7) Ep. 369 Running on Empty Understanding Depression Through Spoon Theory
Have you ever wished for a simple, understandable way to communicate your energy and depression levels? This episode introduces a practical and relatable way to describe and navigate the often invisib...Show More
8) NEW Ep. 368 Softening to the Darkness: Eric’s Story of Acceptance and Healing
In this gentle, insightful episode, Eric shares his raw and powerful story of living with a lifelong depression he once imagined as an invisible boulder crushing his spirit. Instead of continuing the...Show More
9) Ep. 367 A Terminal Patient's Fight for Mental Health (rerun)
In this episode, JJ Singleton shares what it’s like to live with terminal cancer and depression. He talks about how his mental health changed after his diagnosis, the dark moments he faced, and what ...Show More
10) Ep. 366 Do Something Different: CBT’s Pathway Out of Depression
This episode explores how Cognitive Behavioral Therapy (CBT) can be a useful, hands-on approach for managing depression and anxiety. Dr. David Jacobi explains how our thoughts, emotions, and behavior...Show More