Technology For Mindfulness Podcast
1) 95. 5 Benefits of Social Media
Social media is an undeniable presence in everyone's lives nowadays; some kind of virtual connection touches even those who don't post every moment in their daily routines. And social media is not onl...Show More
2) 94. Dave Kenneally: The Common Misconception About Mindfulness Meditation
Many people believe that mindfulness meditation is about stopping thoughts from popping into our heads, which is, needless to say, impossible. As they can't prevent themselves from having thoughts, th...Show More
3) 93. 5 Mindfulness Practices For Stressed Out Teachers
Most of the stress triggers that affect a teacher's routine can't be controlled by them—the parents' demands, budget cuts, and the difficulties that teaching in the virtual spectrum offers, to name a ...Show More
4) 92. Ryder Carroll: A Mindfulness Practice Disguised as a Productivity Method
In this day and age, we’re using technology for almost everything. Whether it’s for keeping notes, making to-do lists, planning your week, or simply sharing your thoughts, there’s an app for anything ...Show More
92. Ryder Carroll: A Mindfulness Practice Disguised as a Productivity Method
37:48 | Jan 25th, 2021
5) 91. Mindfully Entering Into 2021
Throughout the past year, we’ve experienced lots of changes with regard to our relationship with technology. Some of them are positive shifts, like using video conferencing platforms more, to stay in ...Show More
6) 90. Karlee Fain: Why Mindfulness is Our Most Effective Professional Tool
When it comes to setting our own boundaries, the thought can sometimes be a little daunting. Joining me today is Celebrity Business and Boundary Coach and Founder of The Boundary Academy, Karlee ...Show More
7) 89. Dr. Seku Gathers - The Flow State: Flowing to Heal Trauma
Trauma is a sensitive subject. Today, I’m joined by Life Coach, sought-after entrepreneur and Host of The Truth Prescription Podcast, Dr. Seku Gathers, who specializes in trauma coaching and reco...Show More
8) 88. Thanksgiving and Gratitude
Whilst the holidays won’t be going ahead the way we’d all initially hoped, there are still plenty of ways we can enjoy this season together and make a few socially distanced memories to solidify the y...Show More
9) 87: Overcoming Loss & Grief and Ways to Deal with It
In today’s episode of Technology for Mindfulness, I wanted to bring attention to the types of grief that this pandemic has brought upon so many of us. Whether it be the loss of a loved one, a job, or ...Show More
10) 86: Dr. Jeff Gusky - Staying Mindfully Informed in the Midst of Crisis
How we perceive information is majorly affected in the midst of a crisis. It impacts our ability to process news in a rational way and our response is often heavily influenced by our emotions. This ma...Show More