Yoga For The Revolution Podcast
1) Episode 100 - Beginner's Mind and Farewell
What better way to end than to go back to the beginning. So we do, with a little science and a simple breathing technique to help reset and bring the body back to balance. Which is good, because we ne...Show More
2) Episode 99 1/2 - Take Care
While your host has no voice to speak of, there's enough for a gentle reminder to take care of yourself. And that New Year's Eve is not the only time to set your intentions. See acast.com/privacy for ...Show More
3) Episode 99 - Yoga and the Power of Choice
We almost always have some role to play. We almost always have the ability to choose. Even when it seems like we have no choice, there is often some small sliver of reality we CAN choose, even if that...Show More
4) Episode 98 - The Efficiency Model of Living
On this episode of Yoga For the Revolution we’re going to talk about IKEA and clutter and desire and efficiency. What happens when we're caught in the trappings of ritual or stuck between the competin...Show More
5) Episode 97 - How To Be Mindful When the World Is Falling Apart
On this episode of Yoga For the Revolution, we’re talking about how to stay resilient, and present, through mindfulness when the world takes yet another shift towards madness.Meaning, what the hell ar...Show More
6) Episode 96 - Self Care Beyond the Self
Today on Yoga For the Revolution we'll talk about the difference between building resilience and mindfulness and ‘consumer self care’ and talk about how self-care can go beyond the self, to collective...Show More
7) Episode 95 - Meditation, Magic and Saving Yourself
When things seem hopeless, when we don't know if we're doing enough, or even if what we are doing matters what else can we do but go back to the practice? Breathe and sit. Today on Yoga For the Revolu...Show More
8) Episode 94 - Yin and Silence
On this episode of Yoga For the Revolution, we talk about Yin - both as a concept and as a yoga style. And why it can help serve as an antidote to our modern world. I manage to hate on some sports fan...Show More
9) Episode 93 - Our Bodies, Our Selves. I Said Ours. Lay Off.
In this episode of Yoga For the Revolution, we talk about our physical bodies and our emotional relationship to them -- alongside our cultural impulse to control our bodies or other people’s bodies an...Show More
10) Episode 92 - Revolution, Transition, Change of Season
Transition and revolution both start inside. During transitions, like going from summer to fall, we change our food and lifestyle to accommodate the change. Ayurveda teaches us how to weather the tran...Show More